Phumula egumbini lethu likasawoti le-halotherapy eDripping Springs, ngaphandle nje kwe-Austin. Ukuphefumula izinhlayiya zikasawoti ezincishisiwe kusiza uhlelo lokuphefumula futhi ngokwemvelo kuyamelana nokuvuvukala, amabhaktheriya, kanye namagciwane. Kufanele bonke abaneminyaka ehlukahlukene, lesi seshini esingesokuzola semizuzu engu-30 singanciphisa ukungezwani komzimba nezinto ezithile, isifuba somoya, nokucinana kwezindlela zomoya kuyilapho sithulisa isimiso sezinzwa. Ukukhanya okuthambile, umsindo ozungezile, kanye nephansi elimbozwe ngosawoti kwakha indawo enokuthula, engenaso isikrini ukuze uphefumule ngokujulile. Ukuphumula okunethezekile komndeni wonke

Zizwele i-molecular hydrogen, i-antioxidant enamandla eyaziwa ngokunciphisa i-oxidative stress nokuvuvukala emzimbeni wonke. Mane udonse umoya noma uphuze amanzi ane-hydrogen phakathi neseshini yakho ukuze usekele impilo yamaseli, wandise amandla, futhi usize ekululameni. Kufanele bonke abaneminyaka ehlukahlukene, lokhu kwelashwa kungasiza ekunciphiseni ukukhathala, kusize ekucaceni kwengqondo, futhi kuthuthukise impilo iyonke. Kumnene futhi kulula ukukufaka kunoma yikuphi ukuvakasha, kuyindlela elula yokunikeza umzimba wakho ukusekelwa okwengeziwe kokubuyisela amandla.

Lala embhedeni wethu wemvamisa yomsindo futhi uvumele imisindo yokudlidliza ihambe emzimbeni wakho. Lokhu kwelashwa ngomsindo okukuhlanganisa ngokuphelele kusebenzisa ukudlidliza kwezinga eliphansi elihambisana nemisindo ethulisayo ukuze kuzolise isimiso sezinzwa, kunciphise ukucindezeleka, futhi kuthulise ingqondo ematasa. Kufanele bonke abaneminyaka ehlukahlukene, iseshini ngayinye ikhuthaza ukuphumula okukhulu, isiza ukulawula ukusabela ekucindezelekeni futhi ibuyisele umuzwa wokulinganisela. Asikho isidingo sokuba ube nesipiliyoni, vele ufike, ulale phansi, futhi uvumele umsindo ukuthinte. Ukuphumula okungenazikrini ukuze umzimba wonke uphumule.

okokuzithokozisa okuthuthukisiwe. Ukushisa kwe-infrared kungena ngokujulile ezicubini ukuze kunciphise ukucinana kwemisipha, kusize ekukhipheni ubuthi, futhi kuthuthukise ukujikeleza kwegazi. Faka ukukhanya okubomvu ukuze kulungiswe amaseli futhi kuncishiswe ukuvuvukala, noma usawoti ukuze kutholakale ukusekelwa okwengeziwe kokuphefumula nesikhumba. Kufanele bonke abaneminyaka ehlukahlukene, lesi sikhathi esivumelana nezidingo zakho sinikeza indlela ekhululekile yokujuluka, ukuvuselela, nokuphumula. Vele ukhethe izinto zakho ezengeziwe bese uzinza ukuze uvuselelwe umzimba wonke.

Phumula ematini wethu we-red light ne-PEMF therapy, ohlanganisa i-red light therapy nobuchwepheshe be-pulsed electromagnetic field. Ukukhanya okubomvu kusekela ukulungiswa kwamaseli, impilo yesikhumba, nokuncipha kokuvuvukala, kuyilapho i-PEMF ithuthukisa ukujikeleza kwegazi, inciphise ukucinana kwemisipha, futhi isekela ukusabela komzimba kokwelapha ngokwemvelo. Kufanele bonke abaneminyaka ehlukahlukene, lesi sikhathi sokuzivuselela sisiza ekunciphiseni ubuhlungu, ekwandiseni amandla, nasekupholiseni isimiso sezinzwa. Vele ulale phansi futhi uvumele ukukhanya nokushaya okumnene kusebenze ndawonye ukuze kuvuselelwe umzimba wonke.

Ngena ku-sauna yethu ye-infrared yamaminerali enomoya-mpilo, ehlanganisa ukushisa kwe-infrared nokunothiswa komoya-mpilo nomoya ogcwele amaminerali. Ukushisa kwe-infrared kungena ngokujulile ezicubini ukuze kunciphise ukucindezeleka kwemisipha, kukhulise ukujikeleza kwegazi, futhi kusize ekukhipheni ubuthi, kuyilapho i-oksijini namaminerali afakiwe esiza ekubuyiseleni amandla nasekusekeleni impilo yokuphefumula. Kufanele bonke abaneminyaka ehlukahlukene, lesi sikhathi sokuvuselela sikushiya uzizwa uqabulekile, uphumule, futhi unamandla. Vele uzinze, uphefumule ngokujulile, bese uvumela ukushisa nomoya ocebile benze umsebenzi.