Amandla Nokunyakaza Okulinganiselwe no-Denisa
Zivocavoce nomqeqeshi womuntu siqu oqinisekiswe yi-NASM futhi ongumsunguli we-Fit to Fly Coaching. Iseshini ngayinye ihambisana nemigomo yakho, izinga lokuzivocavoca, kanye nekhwalithi yokunyakaza ukuze ikusize wakhe amandla ngokuzethemba
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Dubai
Kwenziwa endlini yakho
Ukuziqeqesha Kwe-Elite Strength Kwemizuzu engu-60
Yakha amandla ngeseshini yokuqeqesha yomuntu siqu yemizuzu engu-60 ehambisana nemigomo yakho kanye nezinga lakho lokuzivocavoca. Funda indlela efanele, thuthukisa ikhwalithi yokunyakaza, futhi uthole amandla ngokuqeqeshwa okusebenzayo, okusekelwe ebufakazini. Kungakhathaliseki ukuthi uyaphakamisa izinsimbi okokuqala noma usunolwazi, iseshini ngayinye idizayinelwe ukukusiza uphakamise kangcono, uqine, futhi ube nokuzethemba okuhlala njalo.
1 ihora
Imizuzu engu-60 ye-Kickboxing
Funda izisekelo ze-kickboxing eseshinini yangasese yemizuzu engu-60 emnandi, enamandla, futhi elungele abaqalayo. Thuthukisa ukuqina komzimba wakho, ukuxhumana kwemizimba yakho, ukulinganisela, nokuzethemba ngesikhathi ufunda ukushaya ngezibhakela, ukukhahlela, ukunyakaza kwezinyawo, namasu okushaya. Kungakhathaliseki ukuthi ufuna ukuzivocavoca okukahle kakhulu, ukunciphisa ukucindezeleka, noma ukuzama okuthile okusha e-Dubai, lesi sikhathi sokuzivocavoca senzelwe izinga lakho lokuzivocavoca nemigomo yakho.
1 ihora
Iseshini Yokuzelula Yemizuzu engu-45
Yehla kancane, phefumula, futhi uxhumane kabusha nomzimba wakho. Lokhu kuzivocavoca okunomqondisi kuhlanganisa ukuhamba, ukunyakaza okunomoya ophansi, nokuphefumula ngokucabangela ukuze kukhululwe ukucindezeleka, kuthuthukiswe ukuguquguquka, futhi kusizwe umzimba wakho uthole ukukhululeka. Kulungile ngemva kwezindiza ezinde, ukuzivocavoca okunzima, noma izinsuku ezimatasa, uzohamba uzizwa uqabulekile, uhlumelele, futhi ukulungele ukujabulela usuku lwakho olusele.
R 1,764 ZAR R 1,764 ZAR, iqembu ngalinye
, 45 imizuzu
Ungathumelela u-Denisa umyalezo ukuze ulungise noma wenze ushintsho.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-7 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 1,488 ZAR Kusukela ku-R 1,488 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 1,653 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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