Amaseshini okunyakaza okucabangelayo ka-Marie

Ngisebenzisa ulwazi lomsebenzi womdanso wamazwe omhlaba kanye neziqu ze-dietetics ne-pilates.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Lisbon
Kwenziwa endaweni ka-Marie

Iseshini Ephrayivethi Ye-Mindful Pilates

I-Pilates ingeyawo wonke umuntu. Kungakhathaliseki ukuthi usaqala ngokuphelele futhi ufuna ukujabulela ukuzivocavoca okunakekela ingqondo phakathi neholidi lakho noma uqhuba i-Pilates njalo futhi ufuna ukuthuthukisa ukuqonda kwakho ngokuqondiswa uchwepheshe, iseshini ngayinye idizayinelwe izidingo zakho. Ukufundisa kwami kugxile ekwakheni isipiliyoni sokunyakaza esingokwemvelo, esihamba kahle ngokuxhuma umzimba ngomgogodla. Sisonke, sizothuthukisa amandla, ukunyakaza, ukuma, nokuqonda komzimba.
R 549 ZAR R 549 ZAR, isivakashi ngasinye
,
45 imizuzu

I-Barre Flow

I-Barre Flow yikilasi lemizuzu engu-45 elihlanganisa ukunemba kwe-barre nezici ze-yoga, i-Pilates, nokuzivocavoca okusebenzayo. Sihamba ngejubane eliphansi, okukuvumela ukuba ugxile ekuphefumuleni kwakho, ekumeni kahle, nasekuhambeni okulawulwayo. Ikilasi lidizayinelwe ukuqinisa imisipha ejulile yokuzinzisa, ukuthuthukisa ukulinganisela nokuma, kanye nokwakha amandla amade, angenamafutha. Ukuzivocavoca kuhlanganisa kokubili ukuzivocavoca okwenziwa kumata nokwenziwa umi, okwakha ukuzivocavoca komzimba wonke okunakekela ingqondo kodwa okuphumelelayo okufanele wonke amazinga.
R 549 ZAR R 549 ZAR, isivakashi ngasinye
,
45 imizuzu
Ungathumelela u-Marie umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

5 iminyaka yesipiliyoni
Ngingumdansi oyiphrofeshinali oneminyaka engaphezu kuka-5 yokusebenza emazweni angaphandle e-Europe.
Imfundo nokuqeqeshwa
Iziqu zami zisezinhlelweni zokudla, ukudansa, ukubhucunga umzimba kanye ne-pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

we meet by the outdoor bar/cafe called “ESTRELA by Olivier” in the park: Jardim Estrela
1200-667, Lisbon, i-Portugal

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-50 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 549 ZAR Kusuka ku-R 549 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amaseshini okunyakaza okucabangelayo ka-Marie

Ngisebenzisa ulwazi lomsebenzi womdanso wamazwe omhlaba kanye neziqu ze-dietetics ne-pilates.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Lisbon
Kwenziwa endaweni ka-Marie
R 549 ZAR Kusuka ku-R 549 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Iseshini Ephrayivethi Ye-Mindful Pilates

I-Pilates ingeyawo wonke umuntu. Kungakhathaliseki ukuthi usaqala ngokuphelele futhi ufuna ukujabulela ukuzivocavoca okunakekela ingqondo phakathi neholidi lakho noma uqhuba i-Pilates njalo futhi ufuna ukuthuthukisa ukuqonda kwakho ngokuqondiswa uchwepheshe, iseshini ngayinye idizayinelwe izidingo zakho. Ukufundisa kwami kugxile ekwakheni isipiliyoni sokunyakaza esingokwemvelo, esihamba kahle ngokuxhuma umzimba ngomgogodla. Sisonke, sizothuthukisa amandla, ukunyakaza, ukuma, nokuqonda komzimba.
R 549 ZAR R 549 ZAR, isivakashi ngasinye
,
45 imizuzu

I-Barre Flow

I-Barre Flow yikilasi lemizuzu engu-45 elihlanganisa ukunemba kwe-barre nezici ze-yoga, i-Pilates, nokuzivocavoca okusebenzayo. Sihamba ngejubane eliphansi, okukuvumela ukuba ugxile ekuphefumuleni kwakho, ekumeni kahle, nasekuhambeni okulawulwayo. Ikilasi lidizayinelwe ukuqinisa imisipha ejulile yokuzinzisa, ukuthuthukisa ukulinganisela nokuma, kanye nokwakha amandla amade, angenamafutha. Ukuzivocavoca kuhlanganisa kokubili ukuzivocavoca okwenziwa kumata nokwenziwa umi, okwakha ukuzivocavoca komzimba wonke okunakekela ingqondo kodwa okuphumelelayo okufanele wonke amazinga.
R 549 ZAR R 549 ZAR, isivakashi ngasinye
,
45 imizuzu
Ungathumelela u-Marie umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

5 iminyaka yesipiliyoni
Ngingumdansi oyiphrofeshinali oneminyaka engaphezu kuka-5 yokusebenza emazweni angaphandle e-Europe.
Imfundo nokuqeqeshwa
Iziqu zami zisezinhlelweni zokudla, ukudansa, ukubhucunga umzimba kanye ne-pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

we meet by the outdoor bar/cafe called “ESTRELA by Olivier” in the park: Jardim Estrela
1200-667, Lisbon, i-Portugal

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-50 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?