Amaseshini E-Yoga & Pilates Aqokiwe

Njengoba ngiqeqeshwe amahora angu-500 njengothisha we-Yoga eNdiya, ngigxile ku-Yoga Alignment eyenzelwe umuntu ngamunye, i-Pilates, ukuphefumula nemikhuba ephelele. Ngihlela iseshini ngayinye ngokuvumelana nezidingo zomuntu ngamunye wamakhasimende ami.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Marrakech
Kwenziwa endlini yakho

I-Pranayama/Umsebenzi Wokuphefumula

Iseshini eqondiswayo ye-Pranayama Breathwork esebenzisa amasu okuphefumula endabuko e-yoga ukuze kuthulise isistimu yezinzwa, kuthuthukise ukuqaphela ukuphefumula futhi kudale umuzwa ojulile wokulinganisela, ukucacisa nokuxhumana kwangaphakathi.
 
,
45 imizuzu

Ukuphulukisa Okuzwakalayo

Iseshini ye-Gong Bath Sound Healing ephumuzayo kakhulu, esebenzisa ukudlidliza okuthulisayo nemvamisa ye-gong ukuze kuthulise ingqondo, kukhulule ukucindezeleka futhi kukhuthaze ukuphumula okukhulu, ukulinganisela kwangaphakathi kanye nenhlalakahle.
 
,
1 ihora

Ukulungiswa kwe-Hatha

Ukuzijwayeza kwe-Hatha Yoga okunokucabangela okugxile ekulungiseni, ekumeni nasekuphefumuleni. Iseshini ngayinye ihambisana nomzimba wakho kanye nezidingo zakho, ikusiza ukuba ube namandla, ube nokuvumelana komzimba kanye nokuqonda okukhulu kokunyakaza kwakho. Sisebenza ukuze siqonde i-geometry yomzimba wethu futhi ngayo yonke i-asana sithole inzuzo emzimbeni wethu. Sizoqala ukusebenza ku-Asana eyisisekelo kakhulu ukuze siqonde ndawonye ukuvula isifuba, ukugoba umhlane, ukugoba uye phambili nokunye.
 
,
1 ihora 30 imizuzu

Ukuvuselela/Yin

Ukuzijwayeza kwe-Yin Yoga okunethezekile nokuvuselelayo kakhulu, okubamba izimo zomzimba ezingagxamile isikhathi eside ukuze kukhululwe ukucindezeleka, kuthuthukiswe ukuvumelana komzimba futhi kukhuthazwe ukuphumula okukhulu. Okokuzithokozisa okunika umzimba nengqondo ukuthula.
R 858 ZAR R 858 ZAR, isivakashi ngasinye
,
1 ihora

I-Vinyasa/Power

Ukuhamba kwe-Vinyasa Power okunika amandla okuhlanganisa ukunyakaza okunamandla, amandla nokuphefumula. Ukuzivocavoca okulula nokunika amandla okwenzelwe ukukhuphula ukushisa, ukuthuthukisa ukunyakaza nokukushiya uzizwa unamandla, ugxile futhi uqabulekile.
R 858 ZAR R 858 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

I-Pilates Reformer

Iseshini ye-Reformer Pilates eyenzelwe wena egxile emandleni, ukuzinza, ukuma nokunyakaza okulawulwayo. Ngihlela iseshini ngayinye ngokomzimba wakho, izinga lokuhlangenwe nakho nemigomo yomuntu siqu.
 
,
1 ihora
Ungathumelela u-Federica umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

3 iminyaka yesipiliyoni
Ukusungula okokuzithokozisa kwe-yoga nokwezempilo okukhuthazayo e-Marrakech nase-London.
Okuvelele ngomsebenzi
Okokuzithokozisa kwe-yoga nokunakekela impilo okufakiwe kulo lonke i-Marrakech ne-London.
Imfundo nokuqeqeshwa
Ukuqeqeshwa Kokuba Uthisha We-Yoga kwamahora angu-500 e-India | Ukwelashwa Ngomsindo | I-Anatomy Nokulungiswa | I-Reformer Pilates
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 463 ZAR Kusukela ku-R 463 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 514 ZAR
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amaseshini E-Yoga & Pilates Aqokiwe

Njengoba ngiqeqeshwe amahora angu-500 njengothisha we-Yoga eNdiya, ngigxile ku-Yoga Alignment eyenzelwe umuntu ngamunye, i-Pilates, ukuphefumula nemikhuba ephelele. Ngihlela iseshini ngayinye ngokuvumelana nezidingo zomuntu ngamunye wamakhasimende ami.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Marrakech
Kwenziwa endlini yakho
R 463 ZAR Kusukela ku-R 463 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 514 ZAR
Ukukhansela kwamahhala

I-Pranayama/Umsebenzi Wokuphefumula

Iseshini eqondiswayo ye-Pranayama Breathwork esebenzisa amasu okuphefumula endabuko e-yoga ukuze kuthulise isistimu yezinzwa, kuthuthukise ukuqaphela ukuphefumula futhi kudale umuzwa ojulile wokulinganisela, ukucacisa nokuxhumana kwangaphakathi.
 
,
45 imizuzu

Ukuphulukisa Okuzwakalayo

Iseshini ye-Gong Bath Sound Healing ephumuzayo kakhulu, esebenzisa ukudlidliza okuthulisayo nemvamisa ye-gong ukuze kuthulise ingqondo, kukhulule ukucindezeleka futhi kukhuthaze ukuphumula okukhulu, ukulinganisela kwangaphakathi kanye nenhlalakahle.
 
,
1 ihora

Ukulungiswa kwe-Hatha

Ukuzijwayeza kwe-Hatha Yoga okunokucabangela okugxile ekulungiseni, ekumeni nasekuphefumuleni. Iseshini ngayinye ihambisana nomzimba wakho kanye nezidingo zakho, ikusiza ukuba ube namandla, ube nokuvumelana komzimba kanye nokuqonda okukhulu kokunyakaza kwakho. Sisebenza ukuze siqonde i-geometry yomzimba wethu futhi ngayo yonke i-asana sithole inzuzo emzimbeni wethu. Sizoqala ukusebenza ku-Asana eyisisekelo kakhulu ukuze siqonde ndawonye ukuvula isifuba, ukugoba umhlane, ukugoba uye phambili nokunye.
 
,
1 ihora 30 imizuzu

Ukuvuselela/Yin

Ukuzijwayeza kwe-Yin Yoga okunethezekile nokuvuselelayo kakhulu, okubamba izimo zomzimba ezingagxamile isikhathi eside ukuze kukhululwe ukucindezeleka, kuthuthukiswe ukuvumelana komzimba futhi kukhuthazwe ukuphumula okukhulu. Okokuzithokozisa okunika umzimba nengqondo ukuthula.
R 858 ZAR R 858 ZAR, isivakashi ngasinye
,
1 ihora

I-Vinyasa/Power

Ukuhamba kwe-Vinyasa Power okunika amandla okuhlanganisa ukunyakaza okunamandla, amandla nokuphefumula. Ukuzivocavoca okulula nokunika amandla okwenzelwe ukukhuphula ukushisa, ukuthuthukisa ukunyakaza nokukushiya uzizwa unamandla, ugxile futhi uqabulekile.
R 858 ZAR R 858 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

I-Pilates Reformer

Iseshini ye-Reformer Pilates eyenzelwe wena egxile emandleni, ukuzinza, ukuma nokunyakaza okulawulwayo. Ngihlela iseshini ngayinye ngokomzimba wakho, izinga lokuhlangenwe nakho nemigomo yomuntu siqu.
 
,
1 ihora
Ungathumelela u-Federica umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

3 iminyaka yesipiliyoni
Ukusungula okokuzithokozisa kwe-yoga nokwezempilo okukhuthazayo e-Marrakech nase-London.
Okuvelele ngomsebenzi
Okokuzithokozisa kwe-yoga nokunakekela impilo okufakiwe kulo lonke i-Marrakech ne-London.
Imfundo nokuqeqeshwa
Ukuqeqeshwa Kokuba Uthisha We-Yoga kwamahora angu-500 e-India | Ukwelashwa Ngomsindo | I-Anatomy Nokulungiswa | I-Reformer Pilates
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?