Amaseshini okuqeqeshwa kwe-Triathlon ka-Ivanov
Ngingumdlali we-triathlon wama-Olympic e-Rio futhi ngiqeqeshe i-triathlon, ukugijima nokubhukuda iminyaka engu-11.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Barcelona
Kwenziwa endlini yakho
Ukuzivocavoca kokugijima
Amaseshini okuqeqeshwa kokugijima agxile ekuthuthukiseni indlela yakho yokugijima. Phakathi nalokhu kuzivocavoca, sizobheka ngokukhethekile indlela yokugijima kanye nemisebenzi ehlukahlukene yokugijima eklanyelwe ukukusiza uthuthukise indlela yokugijima esebenza kangcono nephumelelayo
1 ihora
Iseshini yokuqeqeshwa kwebhayisikili
Iseshini yokuqeqeshwa kwamahora angu-2 yendlela yokuhamba ngebhayisikili emgwaqweni. Kungakhathaliseki ukuthi ukuqeqeshe kangakanani, sizogxila ezicini zobuchwepheshe zokuhamba ngebhayisikili, okuhlanganisa ukuma okufanele kwebhayisikili, indlela yokushova, ukulungisa kahle ukuphakama kwesihlalo, ukuma kwehanisi, namanye amakhono amaningi abalulekile okugibela ibhayisikili. Futhi, nakanjani, sizojabulela ukubuka okungenakulibaleka kogwini oluhle lwaseBarcelona endleleni.
2 amahora
Uhambo lwebhayisikili
Ukuhamba ngebhayisikili ngokungcebeleka ngaphandle kwedolobha ngenkathi ujabulela izindawo ezinhle zaseCatalonia.
Uma usaqala, sizohamba ngemoto sibuka indawo egudla ugu. Kubagibeli bamabhayisikili abanolwazi olwengeziwe, kunomzila onokukhuphuka okunzima.
3 amahora
Ukuqeqeshwa kokubhukuda
Amaseshini okuqeqeshwa kokubhukuda enzelwe wonke amazinga. Uma usaqala noma ufuna nje ukufunda ukubhukuda, ngizokusiza unqobe noma yikuphi ukwesaba amanzi. Uma usunokuhlangenwe nakho kokubhukuda futhi ufuna ukuthuthukisa indlela obhukuda ngayo futhi usheshe, ngizokusiza ukuthi uthuthukise ukubhukuda kwakho. Sicela uphawule ukuthi ukungena echibini akufakiwe futhi kudinga imali eyengeziwe.
1 ihora 15 imizuzu
Ungathumelela u-Ivan umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
11 iminyaka yesipiliyoni
umqeqeshi we-triathlon, wokugijima nokubhukuda iminyaka engu-11
Okuvelele ngomsebenzi
Abafundi abanelisekile abangaphezu kuka-50 kuze kube manje, kusukela kumdlali we-triathlon onguchwepheshe we-Rio Olympic 2016
Imfundo nokuqeqeshwa
ukuziqeqesha komuntu siqu kokubhukuda, ukugijima kanye ne-triathlon
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
08013, Barcelona, Catalonia, i-Spain
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-21 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 509 ZAR Kusukela ku-R 509 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 565 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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