Abaqeqeshi Bomuntu Siqu e-Sóller

Umqeqeshi womuntu siqu e-Mallorca Other

I-Vinyasa Yoga Meditation Mantras Relax no-Lily

IKILASI LE-YOGA ELITHANDWAYO ESIQHINGINI LINDELE IKILASI ELIHLE ELINESIBALANSI ESIPHELELE PHAKATHI KOKUHAMBA NOKUPHUMULA, UMUZIKA, UKUCULA, UKUZINDLA, UKUKHUTHAZA, UKUPHEFUMULA, UKUSIZA, UKUMAJIJA

Umqeqeshi womuntu siqu e-Palma

Amakilasi e-yoga e-Virginia

Amaseshini e-yoga anokulawulwa kwazo zonke izimo.

Umqeqeshi womuntu siqu e-Palma

Ubuciko nomkhuba we-yoga e-Virginia

Kusukela esikweni elineminyaka eyinkulungwane, ngifundisa amasu okuzuza ukuphumula okujulile.

Umqeqeshi womuntu siqu e-Palma

I-Yoga Yezokwelapha ka-Tania, Isitayela se-Iyengar

Amakilasi e-yoga lapho ungazizwa khona izimo ngendlela ehlukile. Ukukhululeka emzimbeni nasengqondweni

Umqeqeshi womuntu siqu e-Mallorca Other

I-yoga emvelweni ka-Christina

Nginikeza amaseshini e-yoga ezindaweni zemvelo, nginikeza okokuzithokozisa okuyingqayizivele nokuvuselelayo.

Umqeqeshi womuntu siqu e-Mallorca Other

I-yoga yangasese, umsebenzi wokuphefumula neseshini yokuzindla

Ngiguqula ukuphila ngokufundisa ngokuthi i-yoga njengendlela yokuphila iyithuluzi elibaluleke kakhulu lokwelapha