Abaqeqeshi Bomuntu Siqu e-Sóller

Umqeqeshi womuntu siqu e-Mallorca Other

Dansa futhi uvivinye umzimba ngomdanso we-rumba ka-Juan

Ingabe ufuna okokuzithokozisa ukuze uzijabulise futhi uvivinye umzimba isikhashana nabangane bakho futhi kungabi namuntu oshiywayo? Amakilasi ami e-aerobics/umdanso wesiLatini ngeke ayeke ukukujabulisa. Ngilindele ukunibona!

Umqeqeshi womuntu siqu e-Mallorca Other

I-Vinyasa Yoga Meditation Mantras Relax no-Lily

IKILASI LE-YOGA ELITHANDWAYO ESIQHINGINI LINDELE IKILASI ELIHLE ELINESIBALANSI ESIPHELELE PHAKATHI KOKUHAMBA NOKUPHUMULA, UMUZIKA, UKUCULA, UKUZINDLA, UKUKHUTHAZA, UKUPHEFUMULA, UKUSIZA, UKUMAJIJA

Umqeqeshi womuntu siqu e-Mallorca Other

Uhambo Lomsindo nge-Gong ne-Yoga no-Teg Livtar Singh

​Ngihlinzeka ngokokuzithokozisa kwenhlalakahle okwenzelwe umuntu siqu okuhlanganisa amandla e-Kundalini Yoga nokugeza komsindo we-Gong, okuthuthukisa ukuzithokozisa kokunethezeka nokuvumelana kwesivakashi ngasinye.

Umqeqeshi womuntu siqu e-Mallorca Other

Okokuzilibazisa / Okokuzivocavoca

Njengomelaphi wemithambo nomqeqeshi we-Pilates, ngivumelanisa iseshini ngayinye nezidingo zakho. Uzojabulela okokuzithokozisa okuphephile, okwenzelwe wena ngokukhethekile futhi okugxile ekuthuthukiseni amandla akho, ukuhamba kwakho kanye nenhlalakahle yakho.

Umqeqeshi womuntu siqu e-Mallorca Other

Amaseshini E-Yoga

Amakilasi ahlanganisa ukugeleza okunamandla nokubuyiselayo, okukhuthaza ukuxhumana nomzimba wakho nengqondo yakho.

Umqeqeshi womuntu siqu e-Palma

Ubuciko nomkhuba we-yoga e-Virginia

Kusukela esikweni elineminyaka eyinkulungwane, ngifundisa amasu okuzuza ukuphumula okujulile.