Abaqeqeshi Bomuntu Siqu e-Barcelona

I-detoxing ne-yoga enengqondo ka-Richa

Iminyaka engu-5 yesipiliyoni ngaba neminyaka engu-10 nangaphezulu yokuzijwayeza i-yoga ngaphambi kokuba uthisha. Ngaqeda amahora angu-200 e-Himalayan Yoga Ashram e-India. Ngiphinde ngaqhuba i-workshop e-Bahrain futhi ngangiyisivakashi ku-podcast ye-Happy Jack Yoga.

Flow yoga por Christine

Ngingum-Austrian, ngihlala e-Barcelona iminyaka eminingi, ngiyayithanda i-Yoga, umdanso, ubuciko, nolwandle. Ngifundisa i-Yoga, i-Dance and Animal Flow e-Barcelona, e-Vienna futhi ngiya ezindaweni ezihlukahlukene emhlabeni wonke ukuze ngibambe ama-workshop, amakilasi nezindawo zokuvakasha. Ngibheke phambili ukuhlangana nawe maduzane.

I-Yoga ebhishi lase-Barcelona ngu-Christine

Ngingum-Austria, ngihlala e-Barcelona iminyaka eminingi, ngiyayithanda i-Yoga, umdanso, ubuciko, nolwandle. Ngifundisa i-Yoga, i-Dance and Animal Flow e-Barcelona, e-Vienna futhi ngiya ezindaweni ezihlukahlukene emhlabeni wonke ukuze ngibambe ama-workshop, amakilasi nezindawo zokuvakasha. Ngibheke phambili ekuhlanganeni nawe maduzane.

Ukuqeqeshwa kokunyakaza okuqavile kukaJames

Iminyaka engu-4 yesipiliyoni ngiye ngahola ama-workshop futhi ngaqeqesha kulo lonke elase-Europe, ngisiza abantu abangu-1000 ukuba baphinde baxhumane nemizimba yabo. Ngihlanganisa ulwazi lwesayensi nokuhlola ubuciko nemikhuba yasendulo yengqondo. Inkampane yami yemfundo yokunyakaza igxile ekuhambeni, amandla, nemikhuba engokomzimba.

I-Alessia's Open Rooftop Yoga

Ingabe ufuna ukufaneleka noma ufuna ukukhululeka? Bengilokhu ngiprakthiza i-yoga iminyaka engaphezu kwengu-10, iye yangisiza ngaqaphela futhi ngahlangana kabusha nomongo wami ohlanzekile nenjongo yokuphila. Ukulinganisela, ingqondo nokungokomzimba ukuze ubhekane kangcono nazo zonke izinselele zansuku zonke ukuphila okusibekela zona. Ngiyakuthanda ukwazi ukuthi ngingakusiza ngokukufundisa izinto eziyisisekelo zalo mkhuba, ukwandisa ukuxhumana kwakho nawe nokusungula indawo eyengeziwe engqondweni nasemzimbeni wakho, uzokhululeka ukwenza ukukhetha okukufanele kangcono.

I-yoga yokuphuma kwelanga ngasolwandle ne-Bodhi

Nginguthisha wase-Jivamukti oqinisekisiwe ongu-800hr waseNingizimu Afrika futhi ngikholelwa ukuthi i-yoga iyisango lokubona umuzwa we-ubuntu... Ngingenxa yokuthi nguwe; Umuntu Ngumuntu Ngabantu. Bengilokhu ngihamba umhlaba wonke ngifundisa i-yoga, futhi ngihlanganyela incwadi yami yokuqala ye-Butterfly Man. Ngithemba ukuthi ngizokwazi ukusungula nokwabelana ngokokuzithokozisa okukhuthazayo nabantu ukuze ngivuse izindlela ezintsha zokuba khona. Nginqume ukwenza i-Barcelona ibe yikhaya futhi ngingathanda ukusungula indawo yokuba abantu bahlangane ukuze bafunde, bahleke futhi basekelane. Futhi manje sesiku-Insta @ sunriseyogabcn njengoba wonke umuntu ebelokhu engikhuthaza ukuba ngihlanganyele izithombe ezimangalisayo zokuphuma kwelanga nabantu abengeziwe!