Abaqeqeshi Bomuntu Siqu e-West Melbourne

Umqeqeshi womuntu siqu e-Balliang

I-Yoga no-Dustin

Umqeqeshi wezokunyakaza osezingeni lomhlaba, umuntu owayengumshushuluzi, i-BJJ black belt, nomfundisi we-yoga ohlanganisa amandla, ukugeleza, nengqondo ukukusiza uhambe kangcono, uzizwe unamandla, futhi uphile ngokugcwele.

Umqeqeshi womuntu siqu e-North Melbourne

Amandla omhlaba wangempela ka-Pavel

Njengomqeqeshi we-StrongFirst Elite, ngifundisa izimiso zamandla njengobuciko—ngisebenzisa i-kettlebell, isisindo somzimba, nokuqeqeshwa kwe-barbell ukuze ngakhe amandla ahlala njalo nokulawula.

Umqeqeshi womuntu siqu e-Arthurs Creek

Ukuqeqeshwa kwamandla nengqondo ngu-Tully

Ngihlanganisa ukuqina nempilo yengqondo, ngisebenzisa amandla njengensika yakho nengqondo njengomgogodla.

Umqeqeshi womuntu siqu e-South Melbourne

Ukuqeqeshwa komuntu ngu-Armstrong

Zizwe uzethemba kakhudlwana ngomzimba nengqondo enamandla.

Umqeqeshi womuntu siqu e-Balliang

Hambisa futhi wondle ngu-Danni

Nginikeza ukuzivocavoca kwasekhaya nokuqeqeshwa kokudla okunomsoco ukuze ngizivocavoce lapho ngisendleleni.