Abaqeqeshi Bomuntu Siqu e-Baltimore

Umqeqeshi womuntu siqu e-Baltimore

I-Yoga Therapy ka-Nazaahah

Umelaphi we-Yoga nomdabuka wase-Baltimore oseka abesifazane abamnyama namantombazane ngokunyakaza kokwelapha, ukuphefumula, nempilo efanelekayo. Iminyaka engu-14+ ehola izinhlelo ze-yoga nokwakha ukunakekelwa okugxile emphakathini.

Umqeqeshi womuntu siqu e-Arnold

I-Taylor Made Wellness

Uphathina wethu webhizinisi, u-Taylor ungumqeqeshi oqinisekiswe yi-NASM ogxile emandleni nasekufanelekeni ngokomzimba jikelele. Singathanda ukusiza ngezidingo zakho zokuzivocavoca phakathi nokuhlala kwakho!

Umqeqeshi womuntu siqu e-Baltimore

Amaseshini e-yoga aqokiwe

Jabulela ihora elilodwa lokuzivocavoca ngendlela yakho nomfundisi we-yoga obhalisiwe, oqinisekisiwe ongakwazi ukushintsha iseshini ngokwezidingo zakho - ngobumnene, kancane, ukuphumula, i-cardio, amandla.

Umqeqeshi womuntu siqu e-Baltimore

Ukuqeqeshwa kwe-kickboxing ne-Muay Thai no-Chase

Nginesipiliyoni seminyaka engu-14 se-Muay Thai kanye nezitifiketi zokuqeqesha abantu!

Umqeqeshi womuntu siqu e-Arlington

Ukuqeqeshwa kwamandla kwe-Jovis

Ngisiza amakhasimende akhe amandla futhi athuthukise ukunyakaza ngendlela ejabulisayo nephumelelayo.

Umqeqeshi womuntu siqu e-Baltimore

Ukuqeqeshwa okunomthelela okwenziwa ngu-Tyneka

Ngiletha isizinda somncintiswano nenhlalakahle ephelele ohambweni lokuzivocavoca lwekhasimende.