Abaqeqeshi Bomuntu Siqu e-Arlington

Umqeqeshi womuntu siqu e-Washington

Ukuzivocavoca Okusebenzayo: Amandla, Ukuhamba, Ukuphila isikhathi eside

Kusukela ku-Fat kuya ku-Fit kuya ku-Ultra Endurance Athlete, ngizokusiza ngohambo lwakho lokuzivocavoca!

Umqeqeshi womuntu siqu e-Washington

Ukulungisa I-Prehab Nokuziqeqesha

Ukusekela ochwepheshe abamatasa ukuze bathuthukise impilo yabo nge-prehab nokuqeqeshwa

Umqeqeshi womuntu siqu e-Washington

Ukuzelula ngokucabangela nge-Radiance

Ngingumgijimi we-Hall of Fame nomqeqeshi we-yoga oqinisekisiwe oqondisa inhlangano yokucabangela.

Umqeqeshi womuntu siqu e-Washington

I-Yoga & Ukuzithanda ngu-Courtney

Ngivule istudiyo se-yoga e-DC esigxile ekunikezeni amaseshini e-yoga anika amandla, angasetshenziswa.

Umqeqeshi womuntu siqu e-Woodbridge

Move Better: Personal Training & Stretch Therapy

Ngihlela amaseshini ngokusekelwe emigomweni yomuntu ngamunye namazinga okunethezeka ngisebenzisa isayensi yakamuva.

Umqeqeshi womuntu siqu e-Washington

Ukuqeqeshwa kokuzivocavoca kuka-Oliver

Nginikeza indawo eqinile yokuqeqesha ehlanganisa i-sauna ebomvu nokwelashwa okubandayo.