Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Arlington

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Arlington

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Alexandria

I-Yoga Flow ka-Christine

Qondisa ama-yogi ukuthi athuthukise ukuguquguquka, amandla, ibhalansi, anciphise ukucindezeleka futhi akhuthaze ukuphumula

Umqeqeshi womuntu siqu e-Washington

Ukuzivocavoca okukhuthazwa ubuciko bokulwa kuka-Sijara

Ngingumlwi we-UFC wangaphambilini onesitayela sokuqeqesha esihlanganisayo. Ngiyakwazi ukuqeqesha amandla, isibhakela, ukulwa, nokuzivocavoca.

Umqeqeshi womuntu siqu e-D.C.

Impilo yengqondo yezulu nokuzivocavoca ngu-Aaron

Nginikeza amakilasi okuzindla nawokuzivocavoca athuthukisa ukuphila kwakho.

Umqeqeshi womuntu siqu e-Bethesda

I-Fusion Pilates ka-Keva

Ngifundisa futhi ngithuthukise abantu abazethembayo, abanempilo abanamandla amahle nokunyakaza okukahle kwezinto ezijabulisayo nezisebenzayo.

Umqeqeshi womuntu siqu e-D.C.

Ukuqina Komzimba Okusebenzayo: Amandla, Ukuhamba, Ubude Bezinsuku

Kusukela Ekukhuluphele kuya Ekufanelekeni kuya Kumdlali Oqine Kakhulu, ngilapha ukukusiza Ohambweni Lwakho Lokufaneleka!

Umqeqeshi womuntu siqu e-D.C.

Ukulungisa I-Prehab Nokuziqeqesha

Ukusekela ochwepheshe abamatasa ukuze bathuthukise impilo yabo nge-prehab nokuqeqeshwa

Wonke amasevisi Okuqeqeshwa Komuntu

I-Yoga Yomuntu Siqu Neyeqembu Enomoya Omuhle

Sakhe indawo yokuthi uveze okungcono kakhulu ngawe ngokusebenzisa ukugeleza kokudala okuhambisana ngokuphelele nomculo ojabulisayo. Kungakhathaliseki ukuthi usemusha noma unolwazi, sonke sinethuba lokukhula, ukudlala, ukuwa, nokuvuka.

Ukunyakaza Ngokucabangela Ngamandla Okukhanya

Ngingumgijimi oqokwe ku-Hall of Fame futhi ngingumqeqeshi we-yoga oqinisekisiwe oqondisa ukuzivocavoca okugxilisa ingqondo. Ngiklama okokuzithokozisa kwezempilo okushintsha ukuphila ukuze ngikusize unciphise ukucindezeleka futhi uthuthukise uxhumano lwakho lwengqondo nomzimba.

I-Yoga Nokuzithanda ngu-Courtney

Ngivule isitudiyo se-yoga e-DC esigxile ekuqiniseni, amaseshini e-yoga afinyelelekayo.

Amasevisi Okuhamba Ngokucabangela e-DeepElevation®

Iminyaka engu-13 yesipiliyoni sebhizinisi e-DMV, NY, CA nangaphandle. Ngineziqu ze-VCU futhi ngiqeqeshe amakhasimende e-NCOA, e-WMATA, nase-DC Health.

Ku-Mat no-Mikayla Pilates

Qinisa, zelule, futhi umamatheke ekilasini elimnandi le-Mat Pilates! Wonke amazinga ayamukelekile. Zizwe uqabulekile, uhambisana, futhi unamandla—vele ulethe imizwa yakho emihle!