Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Beccar

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Beccar

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Buenos Aires

Guqula umzimba wakho ngobuhlakani nesayensi

Ngifunde ukuthi ngingaguqula kanjani umzimba ngokuphephile nangempumelelo. Ngakusebenzisa kubafundi abangaphezu kuka-100 nakimi (futhi ngiyakusebenzisa nsuku zonke) futhi namuhla nginikela ngo-100% wemizamo yami ekukufezeni nabantu abasha.

Umqeqeshi womuntu siqu e-Buenos Aires

Amakilasi okudansa ase-Arab nge-Sheila

Ngingumdansi onguchwepheshe kanye nothisha ophume e-Arabian Dance School ka-Amir Thaleb

Umqeqeshi womuntu siqu e-Buenos Aires

Ukuqeqeshwa Kobuso Okuqokiwe

Ngingudokotela wezicubu futhi ngingumsunguli wendlela ye-Nfit, uhlelo lokuqeqesha ubuso olwenzelwe umuntu siqu oluhlanganisa ukusebenza, ukukhipha nokukhulula ukucindezeleka ngendlela enokuqonda.

Umqeqeshi womuntu siqu e-Buenos Aires

Amakilasi aklanyelwe ukukhululeka kwakho okuphelele

Ngikumema eseshinini esiklanyelwe ukuxhuma kabusha umzimba wakho nokuthulisa ingqondo yakho phakathi komgqiwo wamanje. Ukuzivocavoca kwethu kuzoba 'ukusetha kabusha' kwangempela kohlelo lwakho lwezinzwa

Umqeqeshi womuntu siqu e-Buenos Aires

I-Yoga nokuzindla okusekelwe kusayensi

Ziqeqeshe nami futhi uthathe amathuluzi okufunda ukuhlala nokujabulela umzimba nengqondo yakho futhi uthuthukise inqubo yakho ngamaseshini e-yoga nokuzindla asekelwe ubufakazi. Ngikhuluma nesiNgisi.

Umqeqeshi womuntu siqu e-Buenos Aires

Ukusebenza okwengeziwe, inhlalakahle eyengeziwe ngu-Gonzalo

Ngokusekelwe kokuhlangenwe nakho kwami, izindinganiso nolwazi olujulile ekuqeqesheni, ngifuna ukukunikeza isevisi ehambisana nezidingo zakho, amakhono ukuze ufinyelele imigomo yakho ngokuphumelelayo.

Wonke amasevisi Okuqeqeshwa Komuntu

Amakilasi e-calistenia angaphandle

Igama lami nguMatias Paulise, ngingumfundisi we-calistenia kanye nomqeqeshi womuntu siqu, ngifundisa amakilasi e-calistenia angaphandle lapho sisebenza khona ngamandla, ukulawula umzimba kanye nokuthola ubukhulu bemisipha.

Amakilasi e-Pilates

Amakilasi ethu asezingeni eliphezulu, anakekelwa futhi asebenza ngendlela eyenzelwe umuntu ngamunye. Siyazicabangela umehluko ekwakhekeni komzimba futhi sinamathuluzi okukhipha okungcono kakhulu kumfundi ngamunye.

I-Yoga Integral ukuze uxhumane kabusha nesikhathi sakho samanje

Ngingu-Viole, uthisha we-Yoga nomlumbi wezinkanyezi. I-VEP, ngaphezu kokuba indawo ye-yoga, iyindawo yami yokuphephela. Umgomo oyinhloko lapha ukuzizwa kahle, ukuba khona. Ngaphandle kokwahlulela, indawo ephephile kuphela yokuzithola kabusha.

Ukuma ngezandla, i-Ashtanga Yoga Nokuzivumelanisa

Nginezinhlobo ezingu-26 zokuhlangenwe nakho ku-Ashtanga futhi ngingumqeqeshi wezomculo wezingcweti, ovela e-National Circus School of Montreal, onguchwepheshe we-contortion. Ngihlanganisa ulwazi lwami olujulile ekwenzeni umsebenzi ngamunye.

Funda Ukudansa Ngaphandle Kokucindezelwa

Uthisha womdanso oneminyaka engaphezu kuka-10 yesipiliyoni ezinhlotsheni zesimanjemanje zasemadolobheni neze-afro. Njengamanje ngifaka ulwazi lwe-Pilates, ukuhamba nokuzazi komzimba ekuqeqesheni

Ukuqeqeshwa okwenzelwe wena ekhaya/ ejimini

Ngineminyaka engaphezu kuka-10 yokuhlangenwe nakho ekusebenzeni emkhakheni wezempilo futhi ngihole amakhasimende ami ukuba afinyelele imigomo yomzimba abazibekele yona