Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Béccar

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Beccar

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Buenos Aires

Ukuqeqeshwa Kobuso Okuqokiwe

Ngingudokotela wezicubu futhi ngingumsunguli wendlela ye-Nfit, uhlelo lokuqeqesha ubuso olwenzelwe umuntu siqu oluhlanganisa ukusebenza, ukukhipha nokukhulula ukucindezeleka ngendlela enokuqonda.

Umqeqeshi womuntu siqu e-Buenos Aires

Imisebenzi yokunyakaza nenhlalakahle yomzimba

Umdansi, uthisha nomqondisi womdanso. Sengineminyaka engu-30 ngisebenza ngomzimba nangokunyakaza. Umqeqeshi wokwelula umzimba, wokuzivocavoca ngokuma komzimba kanye nowama-pilates. Ngisebenza nabesifazane abakhulelwe nabasanda kubeletha.

Umqeqeshi womuntu siqu e-Buenos Aires

Amakilasi e-Pilates

Amakilasi ethu asezingeni eliphezulu, anakekelwa futhi asebenza ngendlela eyenzelwe umuntu ngamunye. Siyazicabangela umehluko ekwakhekeni komzimba futhi sinamathuluzi okukhipha okungcono kakhulu kumfundi ngamunye.

Umqeqeshi womuntu siqu e-Buenos Aires

Ukuqeqeshwa okwenzelwe wena no-Nacho

Sengisebenze iminyaka engaphezu kuka-10 ngiqeqesha abantu ngendlela yomuntu siqu futhi ngifuna ukuthi ube ngulandelayo. Ngigxile ekwakheni imisipha, ekusebenzeni ngamandla nasekwelekeni

Umqeqeshi womuntu siqu e-Buenos Aires

Amakilasi aklanyelwe ukukhululeka kwakho okuphelele

Ngikumema eseshinini esiklanyelwe ukuxhuma kabusha umzimba wakho nokuthulisa ingqondo yakho phakathi komgqiwo wamanje. Ukuzivocavoca kwethu kuzoba 'ukusetha kabusha' kwangempela kohlelo lwakho lwezinzwa

Umqeqeshi womuntu siqu e-Buenos Aires

Amakilasi okudansa ase-Arab nge-Sheila

Ngingumdansi onguchwepheshe kanye nothisha ophume e-Arabian Dance School ka-Amir Thaleb

Wonke amasevisi Okuqeqeshwa Komuntu

Guqula umzimba wakho ngobuhlakani nesayensi

Ngifunde ukuthi ngingaguqula kanjani umzimba ngokuphephile nangempumelelo. Ngakusebenzisa kubafundi abangaphezu kuka-100 nakimi (futhi ngiyakusebenzisa nsuku zonke) futhi namuhla nginikela ngo-100% wemizamo yami ekukufezeni nabantu abasha.

Ukuqeqeshwa komuntu siqu

Nginguthisha wezemidlalo futhi nginikeza ukuqeqeshwa okwenzelwe wena ukuze ngikusize ufinyelele imigomo yakho ngendlela ephephile, enamandla futhi ephumelelayo, ngokuhambisana nokuvumelana nezinga lakho.

Funda Ukudansa Ngaphandle Kokucindezelwa

Uthisha womdanso oneminyaka engaphezu kuka-10 yesipiliyoni ezinhlotsheni zesimanjemanje zasemadolobheni neze-afro. Njengamanje ngifaka ulwazi lwe-Pilates, ukuhamba nokuzazi komzimba ekuqeqesheni

I-Yoga nokuzindla okusekelwe kusayensi

Ziqeqeshe nami futhi uthathe amathuluzi okufunda ukuhlala nokujabulela umzimba nengqondo yakho futhi uthuthukise inqubo yakho ngamaseshini e-yoga nokuzindla asekelwe ubufakazi. Ngikhuluma nesiNgisi.

Ngikusiza Ukuthi Ushintshe Indlela Ocabanga Ngayo Nomzimba Wakho

Ngagqama ku-Cambiar ekuguquleni ukucabanga nemikhuba yabantu ngokushintsha izinkolelo zabo ezibavimbayo

I-Yoga Integral ukuze uxhumane kabusha nesikhathi sakho samanje

Ngingu-Viole, uthisha we-Yoga nomlumbi wezinkanyezi. I-VEP, ngaphezu kokuba indawo ye-yoga, iyindawo yami yokuphephela. Umgomo oyinhloko lapha ukuzizwa kahle, ukuba khona. Ngaphandle kokwahlulela, indawo ephephile kuphela yokuzithola kabusha.