Abaqeqeshi Bomuntu Siqu e-Berkeley Township

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-Jersey Shore

I-Yoga Yasolwandle Nokuzindla Kokwelashwa Ngomsindo okwenziwa ngu-Gabrielle

Ngithisha we-yoga oqinisekisiwe onokuhlangenwe nakho kokufundisa wonke amabanga, ezinhlotsheni eziningi ze-yoga. Sengineminyaka engu-7 nginikeza la masevisi, okuhlanganisa ukwelashwa ngomsindo nokuzindla, e-Lavallette Beach.

Umqeqeshi womuntu siqu e-Jersey Shore

I-yoga eyimfihlo, ukuzivocavoca ne-Pilates yezempilo

I-500hr E-RYT, eqinisekisiwe ku-Pilates nokuziqeqesha komuntu siqu. Nginikeza i-yoga yangasese eyenziwe ngokwezifiso, i-mat Pilates, namaseshini okuhamba ukuze ngikusize uhambahambe kangcono, uzizwe unamandla, futhi ungcebeleke ngokujulile.

Umqeqeshi womuntu siqu e-Jersey Shore

I-K Rock Fitness, yenza ukuzivocavoca kujabulise

Ngingumsubathi we-triathlon othanda ukusebenza nabantu babo bonke ubudala namazinga okuqina, ngigxile ekunyakazeni nasekuhambeni okusebenzayo