Abaqeqeshi Bomuntu Siqu e-Bernards

Umqeqeshi womuntu siqu e-Jersey Shore

Amaseshini okuqinisa umzimba nokuwugcina usesimweni ka-Andrew

Ngiye ngashintsha umzimba wami ngokuphelele futhi ngiqeqesha abanye ngisebenzisa ulwazi engilutholile.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-New York

Ushintsho Oluphelele Lwezinsuku Ezingu-90 LukaDan

Bengilokhu ngisiza abantu bashintshe impilo yabo kusukela ngo-2006. Ngo-2018 ngaba ne-NDE eyashintsha ngokuphelele indlela engibona ngayo ukuphila ngokuphelele! Ngabhala incwadi futhi manje ngiyakhuluma emhlabeni jikelele!

Umqeqeshi womuntu siqu e-New York

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

Umqeqeshi womuntu siqu e-New York

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca