Abaqeqeshi Bomuntu Siqu e-Clermont

Umqeqeshi womuntu siqu e-Orlando

Ukuqeqeshwa Komuntu Siqu Nokweqembu ngu-Thad

Sinikeza ukuqeqeshwa okusekelwe esayensini kwabo bonke abantu babo bonke ubudala namazinga okuqina.

Umqeqeshi womuntu siqu e-Orlando

Ukuzivocavoca Kwamantombazane Ashisayo kuka-Lindsey

Ngiyaziphatha izigaba zamandla aphezulu ezihlanganisa ukunyakaza okusebenzayo, nokuqeqeshwa kwamandla.

Umqeqeshi womuntu siqu e-Orlando

Ukubhukuda nokuziqeqesha no-Tevin T

Ngingumqeqeshi wokubhukuda ophenduke umqeqeshi womuntu siqu ngifuna ukukusiza ufinyelele yonke imigomo yakho yokufaneleka nokubhukuda kungakhathaliseki ukuthi unesisindo esingakanani, noma ukwesaba amanzi. Ngingakufundisa amakhono okusindisa impilo emanzini.

Umqeqeshi womuntu siqu e-Orlando

Amaseshini e-One Body Pilates ka-Sherrell

Nginayo i-One Body ka-Sherrell, enikeza i-Pilates ephelele nokuqeqeshwa kwezempilo.

Umqeqeshi womuntu siqu e-Orlando

Thuthukisa Ukufaneleka

Kuholwa umelaphi womzimba nomqeqeshi wamandla osiza abantu ukuba bahambe futhi basebenze kangcono nsuku zonke

Umqeqeshi womuntu siqu e-Orlando

Amaseshini okuphumula ka-Diane

Ngingumqeqeshi oqinisekisiwe ohola amakilasi e-yoga, i-Pilates, ukuzindla, nokwelapha ngomculo.