Abaqeqeshi Bomuntu Siqu e-Clearwater

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukubhukuda nokuziqeqesha no-Tevin T

Ngingumqeqeshi wokubhukuda ophenduke umqeqeshi womuntu siqu ngifuna ukukusiza ufinyelele yonke imigomo yakho yokufaneleka nokubhukuda kungakhathaliseki ukuthi unesisindo esingakanani, noma ukwesaba amanzi. Ngingakufundisa amakhono okusindisa impilo emanzini.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukuziqeqesha Nokwelula Umzimba Okunomsizi nguMqeqeshi u-Lee

Ngemva kokwehlisa amaphawundi angu-40 nokulungisa umfutho wegazi ophezulu, uMqeqeshi u-Lee waba umqeqeshi wezempilo. Manje unika abanye amandla ngokuzivocavoca, ukucindezela i-fascia, ukuzolula, ukuphumula, nokudla okunomsoco.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

I-Pilates, i-Sculpt, ne-Yoga - I-Bachelorette Fitness

Kusukela ekuqeqesheni kuya ekulawuleni amajimu kuya ekusunguleni i-Club Sweat. Bengilokhu ngithanda ukuzivocavoca!

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Amakilasi e-yoga aqokiwe ka-Tiffani

U-Tiffani, owaziwa ngendlela yakhe yokwamukela abantu nangesitayela sakhe sokufundisa esingabandlululi, uhola amakilasi ezigaba eziningi ahlanganisa izici zezitayela ezihlukahlukene ze-yoga. Ukholelwa ukuthi i-yoga iyisipho esenzelwe wonke umuntu.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

I-Yoga Yeqembu Eliphrayivethi Elikhethekile

U-Ashley unikeza futhi amise imishini yokwenza i-yoga kanokusho kunoma iyiphi indawo. Khetha ukuhamba kancane noma ikilasi elinamandla, eliphetha ngamathawula apholile e-lavender ukuze uphumule ngokuphelele.

Umqeqeshi womuntu siqu e-Tampa

Amaseshini okuvocavoca umzimba aphrayivethi aqhutshwa ngu-Jared

Nginezitifiketi ze-NASM ne-Pilates futhi ngineminyaka engu-22 ngiqeqesha abantu.