Abaqeqeshi Bomuntu Siqu e-Pompano Beach

Ukuzindla ebhishi ne-yoga

I-Fort Lauderdale ibilokhu iyikhaya lami iminyaka engaphezu kwengu-20 kodwa ngivela e-Jamaica. Bengilokhu ngifundisa i-yoga, ukuzindla, ukuqondanisa nokuphefumula ukuze ngisize abanye balulame, babuyisele futhi balondoloze ukulinganisela kusukela ngo-2011. Njengomuntu othanda ibhishi, angikwazi ukucabanga ngendawo engcono yokuvuselela, ukubuyisela futhi ngibe khona okwamanje. Ngingumsunguli nomqondisi wohlelo lwemfundo ye-yoga yendawo, i-CourYogaHeals esiza abanye ukuba bathole ukuzola nokuzinzile. Ngiyakuthanda ukufundisa ngasolwandle. Kunezinzuzo eziningi zokuba ngasolwandle nokwenza amakilasi e-yoga, ukuzindla nokuzivocavoca. Umgomo wami uwukusungula indawo ekhululekile nehehayo, lapho kungekho muntu ozwa ingcindezi yokusebenza kokunyakaza. Singumphakathi ovulekile wazo zonke izinhlobo, imibala, usayizi namazinga. ONELOVE, ONEHEART.

I-yoga eguqulayo ka-Rachel

Isipiliyoni seminyaka engu-2 ngingumqeqeshi we-yoga oqinisekisiwe nomsizi kadokotela oqinisekisiwe webhodi. Ngineziqu ze-bachelor ku-neuroscience kanye ne-master's degree in medical science. Ngiqede ukuqeqeshwa kukathisha we-yoga wamahora angu-200 e-House of Om e-Bali ngo-2023.

Amakilasi e-Jazzercise ka-Theresa

Iminyaka engu-27 yesipiliyoni Ngaphandle kwe-Jazzercise, ngisebenza nezindiza. Ngingumqeqeshi oqinisekisiwe we-Jazzercise fitness futhi ngingumnikazi weminyaka engu-26 edlule. Ngithole uMklomelo weKilabhu kaMongameli ku-Jazzercise.

Inhlalakahle ngokuhamba kwe-Phoenix

Iminyaka engu-20 yesipiliyoni ngasungula uhlelo lokuzivocavoca lwezintokazi e-NY futhi ngiye ngahola ama-workshop enhlangano e-Chicago. Ngiqeqeshelwe ukuzindla, ukwelula, ukudansa, ukuzivocavoca, i-yoga, nenhlalakahle yabesifazane. Ngibungaza imicimbi, amaphathi, namakilasi kulo lonke elase-South Florida.