Abaqeqeshi Bomuntu Siqu e-Como

Umqeqeshi womuntu siqu e-Brunate

I-Yoga ngaphezu kweLake Como no-Sesil

Nginikeza amaseshini e-Yoga anezindawo ezinhle zabantu abadala, abesifazane abakhulelwe, nabantu asebekhulile.

Umqeqeshi womuntu siqu e-Como

Inhlalakahle no-Andrea

Nginikeza amaseshini okuqeqesha nokwelashwa komzimba ukuze ngithuthukise ukuhamba, amandla, nokuma.

Umqeqeshi womuntu siqu e-Varese

Umqeqeshi we-ValeSpace

Ngihlanganisa izifundo ezihlukahlukene (amandla nokunyakaza, i-pilates, i-yoga, ukuzindla, ukubhucungwa kwase-Thai....) ukwakha ulwazi oluhamba phambili lokunyakaza lwakho neqembu lakho. Kusukela eminyakeni engu-18 nangaphezulu.

Umqeqeshi womuntu siqu e-Milan

Ukuqeqeshwa okusebenzayo okunakekelwa nguMichela

Ngisungule i-Studio Audentes, lapho ngithuthukisa khona izindlela ezisebenzayo nezinhle zabesifazane.

Umqeqeshi womuntu siqu e-Cernobbio

Amaseshini ezempilo ne-yoga ka-Elena

Ngihlanganisa i-yoga, ukuzindla, nokuhlola indawo ukuze ngisungule amaseshini ezempilo ngaselwandle.

Umqeqeshi womuntu siqu e-Milan

Isitimela usuka ekhaya nge-Stay in Shape

Ukujima kwasekhaya noma kwangaphandle kulo lonke elaseMilan ngabaqeqeshi abaneziqu zemfundo yokuzivocavoca, amathuluzi anikeziwe, namahora aguqukayo.