Abaqeqeshi Bomuntu Siqu e-Corinth

Umqeqeshi womuntu siqu e-Dallas

Izinhlelo Zokuzivocavoca Ezinamandla zika-Dominic

Iholwa ngumdlali wangaphambili we-Division I nomqeqeshi wamandla oqinisekiswe yi-CSCS, —Uhlelo lwe-Energetic Fitness lwakhelwe ukukusiza uhambe kangcono, uziqeqeshe kanzima, futhi uhlale uphilile impilo yonke.

Umqeqeshi womuntu siqu e-Dallas

Ukuqeqeshwa komzimba nempilo okwenziwa ngu-Jason no-Missy

Siletha iminyaka yobuchwepheshe bokuvocavoca umzimba nobuciko bezempi kuyo yonke iseshini.

Umqeqeshi womuntu siqu e-Dallas

I-Yoga & Sound Baths yase-Hannah's Healing House

Ngihlinzeka nge-yoga, ukuzindla, namabhathi omsindo kumakhasimende azo zonke izinga lamakhono.

Umqeqeshi womuntu siqu e-Dallas

Ukuzivocavoca kwe-Pilates okucabangelayo kuka-Lesley

Nginikeza ukuqeqeshwa okuphelele kwe-Pilates, amandla, nokuqeqeshwa kwazo zonke izinga lamakhono.

Umqeqeshi womuntu siqu e-Dallas

Amaseshini e-yoga ka-Isabelle

Ngingumqeqeshi we-Hatha yoga odala izinhlelo ezizolisa ingqondo ezihlanganisa ukucabanga nokunyakaza.

Umqeqeshi womuntu siqu e-Plano

Ukuthola impilo engcono ngo-Tim

Nginikeza izinhlelo zokuzivocavoca nokudla okunomsoco ezihambisana nemigomo yomuntu ngamunye nendlela yokuphila.