Faka indawo yakho ku-Airbnb

Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Demarest

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Demarest

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Harrison

Ukuzivocavoca nezinhlanhla zangaphandle zikaTommaso

Ngihlinzeka ngezinhlobonhlobo zezikhathi zokuzivocavoca ngaphandle emapaki amahle ase-Westchester County.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokunyakaza kwe-fascial ngu-Ali

Ngibhaliswe ku-International Somatic Movement Education and Therapy Association.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa komuntu siqu kwesisindo somzimba nge-Transform Fitness

Abantu abasiqeqeshayo banemvelaphi ehlukahlukene, okuhlanganisa i-acrobatics, i-martial arts, ne-yoga.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Wonke amasevisi Okuqeqeshwa Komuntu

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

I-Pilates e-Central Park ka-Carolyn

Ngasungula isitudiyo se-Pilates sezinkanyezi ezingu-5 futhi ngine-MS Nutrition evela e-Columbia University.

Ukuziqeqesha Komuntu Siqu Kokuzivocavoca ngu-Katey

Iminyaka engaphezu kuka-6 yobungcweti njengomqeqeshi womuntu siqu oqinisekiswe yi-NASM neminyaka engu-12+ njengomdansi oyiphrofeshinali. Ukuzivocavoca kuyindlela yokuphila asisebenzisane. Thola isaphulelo esingu-50% eseshini yakho nami sebenzisa ikhodi ethi NYHOST50

Ukuqeqesha Umzimba No-Andrea

Umqeqeshi wosaziwayo nomsunguli we-Elements Barre Fit, owenza ukuzivocavoca komzimba wonke okuhlanganisa i-barre, i-Pilates ne-yoga. Umnikeli wezempilo ku-The Today Show.

Guqula ukujima kwakho: abaqeqeshi bomuntu siqu

Amaphrofeshinali asendaweni

Zitholele uhlelo lokuzivocavoca olusebenzela wena. Thuthukisa ukuzivocavoca kwakho!

Kukhethelwe ikhwalithi

Bonke abaqeqeshi bomuntu siqu bayabuyekezwa ngokokuzithokozisa nangezimfanelo zangaphambilini

Umlando omuhle kakhulu

Okungenani iminyaka emibili yesipiliyoni esiphrofeshinali

Hlola amasevisi engeziwe e-Demarest

Ikhasi 1 kwangu-1
IzithombeOshefu abaphrayivethiAbaqeqeshi bomuntu siquUkubhucungwa e-spaUkudla okulungiselelweUkulungiselela ukudlaUkumasajaIzimonyoIzinziphoUkulungisa Izinwele

Amasevisi engeziwe ongawahlola