Faka indawo yakho ku-Airbnb

Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Dumont

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Dumont

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Harrison

Jabulela Amandla Emvelo Nokuzivocavoca

Nginikeza izikhathi ezihlukahlukene zokuzivocavoca ngaphandle emapaki amahle ase-Westchester County, e-Hudson Valley nase-NYC.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokunyakaza kwe-fascial ngu-Ali

Ngibhaliswe ku-International Somatic Movement Education and Therapy Association.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa komuntu siqu kwesisindo somzimba nge-Transform Fitness

Abantu abasiqeqeshayo banemvelaphi ehlukahlukene, okuhlanganisa i-acrobatics, i-martial arts, ne-yoga.

Umqeqeshi womuntu siqu e-New York

I-M Fitness & Wellness

​Isizinda Sezesayensi Yokuzivocavoca kanye ne-Doctor of Physical Therapy. Kungakhathaliseki ukuthi umgomo wakho ukunciphisa amafutha, ukuthola amandla, noma ukululama, nginikeza ukuqeqeshwa kobuchwepheshe okungu-1on1 okuhambisana nomzimba wakho. IsiNgisi ne-Spanish.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Kwamandla kuka-Lexi

Umqeqeshi womuntu siqu oqinisekiswe yi-NASM nomqeqeshi wezokudla oneminyaka engu-8+ yesipiliyoni. Kusekelwe isayensi, kuqhutshwa imiphumela. Ake sishintshe umzimba nengqondo yakho!

Wonke amasevisi Okuqeqeshwa Komuntu

Indlela ka-Jaynée: Impilo Enhle Nokuzivocavoca e-NYC

Iminyaka engu-20+ ngisiza amaklayenti ukuba azizwe enamandla, ehambisana nezimo, futhi enogqozi ngokusebenzisa amandla, ukunyakaza, nokunyakaza okucabangelayo okwenzelwe wona.

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Okwabalandeli: I-Pilates e-Central Park no-Carolyn

Amakilasi e-Pilates nawokuzelula alungele ngaphambi nangemva komdlalo namaqembu aqokiwe ⚽ Qinisa, welula, futhi uqale kabusha ukuze uzizwe unamandla, uqabulekile, futhi ukulungele ukuzijabulisa.

Guqula ukujima kwakho: abaqeqeshi bomuntu siqu

Amaphrofeshinali asendaweni

Zitholele uhlelo lokuzivocavoca olusebenzela wena. Thuthukisa ukuzivocavoca kwakho!

Kukhethelwe ikhwalithi

Bonke abaqeqeshi bomuntu siqu bayabuyekezwa ngokokuzithokozisa nangezimfanelo zangaphambilini

Umlando omuhle kakhulu

Okungenani iminyaka emibili yesipiliyoni esiphrofeshinali

Hlola amasevisi engeziwe e-Dumont

Ikhasi 1 kwangu-1
IzithombeOshefu abaphrayivethiAbaqeqeshi bomuntu siquUkubhucungwa e-spaUkudla okulungiselelweUkulungiselela ukudlaUkumasajaIzimonyoIzinziphoUkulungisa Izinwele

Amasevisi engeziwe ongawahlola