Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Holmdel

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Holmdel

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Umqeqeshi womuntu siqu e-Jersey Shore

Ukuziqeqesha Komuntu Ngamunye Nokuba Nempilo Enhle Kwe-Fit Pro Express

Uchwepheshe Wezempilo Nokuzivocavoca Osezingeni Eliphezulu, Umbhali Ozinikele Ekushintsheni Ukuphila

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokuvocavoca umzimba okungafani okwenziwa ngu-Dayshawn

Ngingumdlali webhola lezinyawo wasekolishi oneminyaka engu-10 yokuziqeqesha.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

Wonke amasevisi Okuqeqeshwa Komuntu

Imiyalo yendlela yokuphila efanele ka-Ant

Ngifundisa abadlali, izingane, asebekhulile, namaqembu ukuzivocavoca nokudla okunempilo.

Impilo Yasekhaya Eyenziwe Yaba Ngeyakho Yabaholi Abahamba Phambili e-NY

Kufakwe yi-Women's Health ne-Business Insider ngokushintsha indlela esiqeqesha ngayo ukuze siphile isikhathi eside

Ziqeqeshe njengomsubathi nge-Jostyn

Ngigxila emandleni, ekubekezeleni, nasekwenzeni kahle.

Ukuziqeqesha Ngamandla no-Nina

Umqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10 yesipiliyoni ekusizeni amaklayenti akhe amandla, ukuzethemba, nemikhuba enempilo.

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.