Abaqeqeshi Bomuntu Siqu e-Maresme

Ukuqeqeshwa ngokomzimba kuka-Oscar

Iminyaka engu-30 yesipiliyoni Umqeqeshi we-Energy and muscle nomqondisi we-Centro Deportivo Vital. Ngafundela i-musculación e-Orthos Barcelona nokwelashwa komzimba e-Universidad Ramón Llull. Umqeqeshi wokwakha umzimba WE-PRO's IFFBB Ángel Higueras, Öscar Marín, ompetha bomhlaba.

I-Aerial Yoga ka-Joana Masó

Iminyaka engu-11 yesipiliyoni ngiqondise amakhulu abantu abasendleleni eya ekuphileni okugcwele, okunempilo. Yakhiwe phakathi kwe-India, i-Barcelona ne-New York. Ngisebenze no-Nike, u-Oysho no-Stradivarius.

I-Yin yoga por Joana

Iminyaka engu-15 yesipiliyoni ngiqondise amakhulu abantu kule ndlela eya ekuphileni okugcwele nokunempilo. Nginamahora angaphezu kuka-1,000 ku-hatha yoga, i-yoga ebalulekile, i-LP Fitness, i-dharma yoga ne-yin yoga. Ngisebenze namabhrendi adumile afana no-Nike, u-Oysho no-Stradivarius.

I-Aerial Yoga ka-Joana

Iminyaka engu-15 yesipiliyoni ngiqondise amakhulu abantu kule ndlela eya ekuphileni okugcwele nokunempilo. Nginamahora angaphezu kuka-1000 okuqeqeshwa okuqinisekisiwe kwe-Yoga Alliance. Ngibambisene namabhrendi anjenge-Nike, i-Oysho, ne-Stradivarius.

I-Acroyoga ka-Joana

Iminyaka engu-15 yesipiliyoni ngiqondise amakhulu abantu abasendleleni eya ekuphileni okugcwele nokunempilo. Nginamahora angaphezu kuka-1,000 ku-hatha yoga, i-yoga vinyasa, i-LP Fitness, i-acroyoga ne-Rocket yoga. Ngisebenze namabhrendi adumile afana no-Nike, u-Oysho no-Stradivarius.

Indawo yokuphumula ye-yoga ka-Joana

Iminyaka engu-15 yokuhlangenwe nakho ngiye ngasebenza kuma-studio nasezindaweni zokuzivocavoca e-Barcelona, futhi ngabambisana no-Nike no-Stradivarius. Ngiqede amahora angaphezu kuka-1000 okuqeqeshwa e-Hatha, e-Vinyasa, e-Power, e-Rocket nase-Yin Yoga. Ngisebenze no-Nike, u-Oysho no-Stradivarius, ngiletha i-yoga ezilalelini zomhlaba wonke.