Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Millburn

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Millburn

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

I-Lisch Wellness- Ukuqeqeshwa Kwababungazi Abazimele

Ngisebenzisa indawo yokuqeqesha eyimfihlo e-NYC, nginikeza ukuqeqeshwa kochwepheshe ngokugcizelela i-biomechanics. Amaseshini enzelwe umuntu ngamunye, ahlanganisa amandla anembile, ukunyakaza, nokuzivocavoca okulungisayo.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-New York

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kwamandla kuka-Kenzie

Ngingumqeqeshi womuntu siqu oqinisekiswe yi-National Academy of Sports Medicine. SEBENZISA Ikhodi Yekhuphoni: NYHOST50 ukuze UTHOLE ISAPHULELO esingu-50%! Bhukha kungakedluli u-March 30, 2026

Wonke amasevisi Okuqeqeshwa Komuntu

Umdlalo kaBeast owenziwa nguVivian

Ngisize abantu abangaphezu kuka-1,000 ukuba banciphise isisindo, balawule ukucindezeleka, bathuthukise ukunyakaza, futhi bazizwe beqiniseka futhi.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

Ukuqeqeshwa kwamandla nokusebenza ngu-Samantha

Ngine-Master's ku-Applied Kinesiology futhi ngisebenze nabasubathi abahamba phambili emikhakheni ehlukahlukene.

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.