Abaqeqeshi Bomuntu Siqu e-Murphy

Umqeqeshi womuntu siqu e-Addison

I-Rockie B Fitness

NginguMqeqeshi Womuntu Oqinisekiswe yi-NASM futhi ngisebenze namakhasimende aneminyaka engu-14-90. Nginikeza izinhlelo zokuzivocavoca ezenzelwe wena, eziphephile, ezijabulisayo neziwusizo eziqukethe ukuqeqeshwa kwamandla, i-HIIT, kanye nezinto ezikhethekile zokuzinza.

Umqeqeshi womuntu siqu e-Highland Park

Amandla Aqokiwe Nokunyakaza nge-Faryn

Umqeqeshi wezempilo wase-Dallas oneminyaka engu-24 enolwazi, ovela ezincwadini zikazwelonke nakwi-TV yendawo. Ukusiza amakhasimende akhe amandla, ukunyakaza, nokuqiniseka ngeziqeqesho ezihambisana nazo.

Umqeqeshi womuntu siqu e-Dallas

Ukuzivocavoca okucatshangelwe yi-Pilates ka-Lesley

Nginikeza i-Pilates eningiliziwe, amandla, nokuqeqeshwa kwe-conditioning kuwo wonke amazinga amakhono.

Umqeqeshi womuntu siqu e-Dallas

I-Yoga & Sound Baths yase-Hannah's Healing House

Ngihlinzeka nge-yoga, ukuzindla, namabhathi omsindo kumakhasimende azo zonke izinga lamakhono.

Umqeqeshi womuntu siqu e-Dallas

Amaseshini e-yoga ka-Isabelle

Ngingumqeqeshi we-yoga we-Hatha osungula izinhlelo zokuzola ezihlanganisa ukucabangela nokunyakaza.