Abaqeqeshi Bomuntu Siqu e-Nerja

Umqeqeshi womuntu siqu e-Costa del Sol

Ukudansa ne-Pilates

Amakilasi ahlanganisa imidanso ehlukahlukene efana ne-flamenco, i-pop, i-reggaeton, i-cumbia ne-tango yase-Argentina, kanye ne-pilates phansi.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates Dance Fun

Nginguthisha wokudansa ochwepheshe ezinhlotsheni ezihlukahlukene ezifana ne-jazz, imidanso yase-Latin. Futhi, ngiqeqeshiwe ku-pilates reformer naku-pilates yaphansi.

Umqeqeshi womuntu siqu e-Malaga

Umdanso we-Flamenco no-Maya

Njengoba ngiqeqeshwe iminyaka eminingi ku-flamenco, ngiqondisa abaqalayo ukuba bazizwe beshaya isigqi, bathuthukise ukuhambisana, bakhe ukuqaphela umzimba, futhi baziveze ngokunyakaza nangomculo.

Umqeqeshi womuntu siqu e-Torre del Mar

Indlela ye-Padel Vito Checa

Ngingumqeqeshi we-Padel oneminyaka engaphezu kwe-10 yesipiliyoni. Ngiphinde ngizinikele emiqhudelwaneni ngithola iziqu ezingeni lomuntu ngamunye nethimba. ISpanishi nesiNgisi.

Umqeqeshi womuntu siqu e-Costa del Sol

I-Yogaoase yabaqalayo nabanolwazi

Ngingasiza ukudala ukukhanya emzimbeni wakho futhi okwesikhashana ngidale ukuthula emcabangweni. Ngaphezu kwalokho, ngikuhola ngezitayela ze-yoga ngokugxila ekubambisaneni phakathi kokuphefumula nokunyakaza.

Umqeqeshi womuntu siqu e-Costa del Sol

uma ufuna ukuqeqesha unganqikazi ukuxhumana nawe

ngingumqeqeshi womuntu siqu , uchwepheshe oqeqeshwe ekuqeqeshweni okusebenzayo nase-CrossFit futhi ngineziqu ze-cardiobox .