Abaqeqeshi Bomuntu Siqu e-Nerja

Umqeqeshi womuntu siqu e-Costa del Sol

uma ufuna ukuqeqesha unganqikazi ukuxhumana nawe

ngingumqeqeshi womuntu siqu , uchwepheshe oqeqeshwe ekuqeqeshweni okusebenzayo nase-CrossFit futhi ngineziqu ze-cardiobox .

Umqeqeshi womuntu siqu e-Torre del Mar

Indlela ye-Padel Vito Checa

Ngingumqeqeshi we-Padel oneminyaka engaphezu kwe-10 yesipiliyoni. Ngiphinde ngizinikele emiqhudelwaneni ngithola iziqu ezingeni lomuntu ngamunye nethimba. ISpanishi nesiNgisi.

Umqeqeshi womuntu siqu e-Malaga

Amakilasi okudansa ahlukahlukene

Nginguthisha wokudansa ochwepheshe ezinhlotsheni ezihlukahlukene ezifana ne-jazz, i-bachata, i-salsa, i-zumba. Futhi, ngiqeqeshiwe ku-pilates reformer naku-pilates yaphansi.

Umqeqeshi womuntu siqu e-Malaga

Umdanso we-Flamenco no-Maya

Njengoba ngiqeqeshwe iminyaka eminingi ku-flamenco, ngiqondisa abaqalayo ukuba bazizwe beshaya isigqi, bathuthukise ukuhambisana, bakhe ukuqaphela umzimba, futhi baziveze ngokunyakaza nangomculo.

Umqeqeshi womuntu siqu e-Nerja

Amakilasi e-yoga, ukunyakaza nenhlalakahle

Amakilasi alungiselelwe ijubane lakho nezidingo zakho.