Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Málaga

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Málaga

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Malaga

I-Pilates namaseshini okuzivocavoca ka-Elena

Ngifundise amakhasimende angaphezu kuka-200 abo bonke amazinga kulo lonke elase-Italy, e-Ireland, nase-Spain.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates yeqembu no-Mj

Ngingumqeqeshi womuntu siqu onguchwepheshe ku-Fitness Functional, Pilates kanye ne-Hypopressives. Impumelelo yami enkulu kube yizinguquko ezinkulu empilweni yomgogodla, yamalungu kanye nokwakheka komzimba.

Umqeqeshi womuntu siqu e-Malaga

I-Yoga, i-Pilates noma i-Yogalates Ebhishi Langasese lase-Calahonda

Njengoba ngiqinisekisiwe ku-yoga, i-Pilates ne-pranayama, nginikeza amaseshini azimele emizimbeni emidala, ngithuthukisa ukunyakaza, isimo somzimba kanye nokulinganisela kwesistimu yezinzwa.

Umqeqeshi womuntu siqu e-Málaga

Imidlalo Ye-Pickleball Nabantu Bendawo

Uyafuna ukuzama lo mdlalo omusha? Noma uma usuyidlala kakade, ungathanda ukudlala ngaphansi kwelanga lase-Málaga? Njengomdlali nomqeqeshi oyiphrofeshinali, ngikumema ukuba uzijabulise nomphakathi wendawo endaweni enokuthula.

Umqeqeshi womuntu siqu e-Fuengirola

Amakilasi e-Feldenkrais ne-Mindfulness ka-Stella

Ukuthuthukiswa kokuhamba, ukuhlanganiswa okusebenzayo kanye nokunakekelwa okugcwele nochwepheshe.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates Dance Fun

Nginguthisha wokudansa ochwepheshe ezinhlotsheni ezihlukahlukene ezifana ne-jazz, imidanso yase-Latin. Futhi, ngiqeqeshiwe ku-pilates reformer naku-pilates yaphansi.

Wonke amasevisi Okuqeqeshwa Komuntu

I-Inside Flow Yoga no-Saskia

I-Inside Flow Yoga iyindlela ehlukile yokwenza i-yoga egelezayo, ehlanganisa umculo, ukuphefumula nokunyakaza okucabangelayo. Amakilasi ami akumema ukuba uxhumane nomzimba wakho, ingqondo nomphefumulo. Konke okudingayo kungaphakathi.

Ukuzivocavoca Okujabulisayo Nokusebenzayo

Ngeminyaka engu-17 yesipiliyoni, ngiyakwazi ukwenza i-Body Pump, i-Body Balance, i-Zumba ne-Spinning, futhi ngiyakuthanda ukukhuthaza abesifazane ukuba bazivocavoce, bazizwe benamandla futhi bajabulele ukuzivocavoca ngejubane labo.

Ukuzivocavoca Nge-Yoga no-Angie

Ngihlanganisa ukunyakaza, amandla, nokuphefumula okukhethekile emakilasini ami e-yoga.

Ukuqeqeshwa kwezempilo okuphelele okuvela ku-MBSFlow

Ngine-MSc ku-Sports Performance &Psychology futhi ngasungula izitudiyo ezincane eziwine imiklomelo e-UK naseSpain.

Okukhethekile KukaKhisimusi Kwe-Inside Flow

I-Inside Flow iyindlela ekhethekile yokwenza i-yoga lapho umculo, ukuphefumula, nokunyakaza okucatshangelwayo kuhlangana khona kube okokuzithokozisa okuguqulayo. Lindela izingoma zomkhosi futhi uhambe nami kulesi sikhathi esiyisimanga sonyaka.