Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Málaga

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Málaga

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Malaga

Ukuqeqeshwa kanye nezinhlelo zokudla okunomsoco ngu-Euge

Ukuzivocavoca okusebenzayo nezeluleko zokudla ukuze kuthuthukiswe ukusebenza ngokomzimba.

Umqeqeshi womuntu siqu e-Málaga

Okukhethekile KukaKhisimusi Kwe-Inside Flow

I-Inside Flow iyindlela ekhethekile yokwenza i-yoga lapho umculo, ukuphefumula, nokunyakaza okucatshangelwayo kuhlangana khona kube okokuzithokozisa okuguqulayo. Lindela izingoma zomkhosi futhi uhambe nami kulesi sikhathi esiyisimanga sonyaka.

Umqeqeshi womuntu siqu e-Fuengirola

Ukuqeqeshwa kwezempilo okuphelele okuvela ku-MBSFlow

Ngine-MSc ku-Sports Performance &Psychology futhi ngasungula izitudiyo ezincane eziwine imiklomelo e-UK naseSpain.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates yeqembu no-Mj

Ngingumqeqeshi womuntu siqu onguchwepheshe ku-Fitness Functional, Pilates kanye ne-Hypopressives. Impumelelo yami enkulu kube yizinguquko ezinkulu empilweni yomgogodla, yamalungu kanye nokwakheka komzimba.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates namaseshini okuzivocavoca ka-Elena

Ngifundise amakhasimende angaphezu kuka-200 abo bonke amazinga kulo lonke elase-Italy, e-Ireland, nase-Spain.

Umqeqeshi womuntu siqu e-Costa del Sol

uma ufuna ukuqeqesha unganqikazi ukuxhumana nawe

ngingumqeqeshi womuntu siqu , uchwepheshe oqeqeshwe ekuqeqeshweni okusebenzayo nase-CrossFit futhi ngineziqu ze-cardiobox .

Wonke amasevisi Okuqeqeshwa Komuntu

Imidlalo Ye-Pickleball Nabantu Bendawo

Uyafuna ukuzama lo mdlalo omusha? Noma uma usuyidlala kakade, ungathanda ukudlala ngaphansi kwelanga lase-Málaga? Njengomdlali nomqeqeshi oyiphrofeshinali, ngikumema ukuba uzijabulise nomphakathi wendawo endaweni enokuthula.

I-Aqua Fitness enomculo ezindaweni zokubhukuda no-Mj

Iseshini yemizuzu engu-45 lapho wonke umzimba usebenza khona ngesigqi somculo

Ukuzivocavoca Okujabulisayo Nokusebenzayo

Ngeminyaka engu-17 yesipiliyoni, ngiyakwazi ukwenza i-Body Pump, i-Body Balance, i-Zumba ne-Spinning, futhi ngiyakuthanda ukukhuthaza abesifazane ukuba bazivocavoce, bazizwe benamandla futhi bajabulele ukuzivocavoca ngejubane labo.

Amakilasi okudansa ahlukahlukene

Nginguthisha wokudansa ochwepheshe ezinhlotsheni ezihlukahlukene ezifana ne-jazz, i-bachata, i-salsa, i-zumba. Futhi, ngiqeqeshiwe ku-pilates reformer naku-pilates yaphansi.

Ukuqeqeshwa Kwezobuciko Bokulwa Kwezinga Eliphelele 1 ku-1 ngu-Wadii

Umluleki oneminyaka engu-15, ongumqeqeshi oyinqaba okwenza ukwazi ukwenza okungcono kakhulu ngokuqeqeshwa okwenziwe ngawe.

I-Inside Flow Yoga no-Saskia

I-Inside Flow Yoga iyindlela ehlukile yokwenza i-yoga egelezayo, ehlanganisa umculo, ukuphefumula nokunyakaza okucabangelayo. Amakilasi ami akumema ukuba uxhumane nomzimba wakho, ingqondo nomphefumulo. Konke okudingayo kungaphakathi.