Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Marbella

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Marbella

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Costa del Sol

I-Yoga, i-Pilates, Ukudla Nokunakekelwa kobuso ngu-Victoria

Okokuzithokozisa okuyingqayizivele kwakho nezivakashi zakho, kusukela ekuzivocavoca kuya ekuphumuleni ngokuphelele

Umqeqeshi womuntu siqu e-Fuengirola

Amakilasi e-Feldenkrais ne-Mindfulness ka-Stella

Ukuthuthukiswa kokuhamba, ukuhlanganiswa okusebenzayo kanye nokunakekelwa okugcwele nochwepheshe.

Umqeqeshi womuntu siqu e-Fuengirola

Ukuqeqeshwa kwezempilo okuphelele okuvela ku-MBSFlow

Ngine-MSc ku-Sports Performance &Psychology futhi ngasungula izitudiyo ezincane eziwine imiklomelo e-UK naseSpain.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates yeqembu no-Mj

Ngingumqeqeshi womuntu siqu onguchwepheshe ku-Fitness Functional, Pilates kanye ne-Hypopressives. Impumelelo yami enkulu kube yizinguquko ezinkulu empilweni yomgogodla, yamalungu kanye nokwakheka komzimba.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates namaseshini okuzivocavoca ka-Elena

Ngifundise amakhasimende angaphezu kuka-200 abo bonke amazinga kulo lonke elase-Italy, e-Ireland, nase-Spain.

Umqeqeshi womuntu siqu e-Malaga

I-Yoga Yasolwandle Yangasese e-Calahonda

Njengoba ngiqinisekisiwe ku-yoga, i-Pilates ne-pranayama, nginikeza amaseshini azimele emizimbeni emidala, ngithuthukisa ukunyakaza, isimo somzimba kanye nokulinganisela kwesistimu yezinzwa.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuzivocavoca Okujabulisayo Nokusebenzayo

Ngeminyaka engu-17 yesipiliyoni, ngiyakwazi ukwenza i-Body Pump, i-Body Balance, i-Zumba ne-Spinning, futhi ngiyakuthanda ukukhuthaza abesifazane ukuba bazivocavoce, bazizwe benamandla futhi bajabulele ukuzivocavoca ngejubane labo.

Amakilasi okudansa ahlukahlukene

Nginguthisha wokudansa ochwepheshe ezinhlotsheni ezihlukahlukene ezifana ne-jazz, i-bachata, i-salsa, i-zumba. Futhi, ngiqeqeshiwe ku-pilates reformer naku-pilates yaphansi.

Ukuqeqeshwa Kwezobuciko Bokulwa Kwezinga Eliphelele 1 ku-1 ngu-Wadii

Umluleki oneminyaka engu-15, ongumqeqeshi oyinqaba okwenza ukwazi ukwenza okungcono kakhulu ngokuqeqeshwa okwenziwe ngawe.

I-Yoga nokuqeqeshwa kwangaphandle kwe-Gleide

Ngingumqeqeshi oqinisekisiwe futhi ngisebenze ezikhungweni ezisezingeni eliphezulu emazweni amaningi.

Ukuqeqeshwa nokubhucungwa nguJose

Ngilungiselele ngokomzimba umpetha nompetha wesibili womhlaba we-Spartan Race.

Umdanso we-Flamenco no-Maya

Njengoba ngiqeqeshwe iminyaka eminingi ku-flamenco, ngiqondisa abaqalayo ukuba bazizwe beshaya isigqi, bathuthukise ukuhambisana, bakhe ukuqaphela umzimba, futhi baziveze ngokunyakaza nangomculo.