Abaqeqeshi Bomuntu Siqu e-Marbella

Umqeqeshi womuntu siqu e-Costa del Sol

I-Yoga nempilo ka-Victoria

Okokuzithokozisa okuyingqayizivele kwakho nezivakashi zakho, kusukela ekuzivocavoca kuya ekuphumuleni ngokuphelele

Umqeqeshi womuntu siqu e-Fuengirola

Amakilasi e-Feldenkrais ne-Mindfulness ka-Stella

Ukuthuthukiswa kokuhamba, ukuhlanganiswa okusebenzayo kanye nokunakekelwa okugcwele nochwepheshe.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates yeqembu no-Mj

Ngingumqeqeshi womuntu siqu onguchwepheshe ku-Fitness Functional, Pilates kanye ne-Hypopressives. Impumelelo yami enkulu kube yizinguquko ezinkulu empilweni yomgogodla, yamalungu kanye nokwakheka komzimba.

Umqeqeshi womuntu siqu e-Malaga

I-Pilates namaseshini okuzivocavoca ka-Elena

Ngifundise amakhasimende angaphezu kuka-200 abo bonke amazinga kulo lonke elase-Italy, e-Ireland, nase-Spain.

Umqeqeshi womuntu siqu e-Costa del Sol

I-Yoga Yasebhishi Ephrayivethi e-Calahonda

Njengoba ngiqinisekisiwe ku-yoga, i-Pilates ne-pranayama, nginikeza amaseshini azimele emizimbeni emidala, ngithuthukisa ukunyakaza, isimo somzimba kanye nokulinganisela kwesistimu yezinzwa.

Umqeqeshi womuntu siqu e-Malaga

I-Aqua Fitness enomculo ezindaweni zokubhukuda no-Mj

Iseshini yemizuzu engu-45 lapho wonke umzimba usebenza khona ngesigqi somculo