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Umqeqeshi womuntu siqu e-San Jose

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Ukuqeqeshwa kwamandla, ukunyakaza, nezinhlelo zokuzindla zomzimba onempilo nengqondo ezolile. Ukuhamba okunomqondisi, ukuhamba kanye namaseshini okuzindla atholakalayo amaqembu. Ukuhlinzeka i-South Bay.

Umqeqeshi womuntu siqu e-Fremont

Ukuqeqeshwa kokuzivocavoca nokululama okwenzelwe wena ngu-B R F

Ngikhethekile ekusizeni abantu banciphise isisindo, bakhe imisipha, balungise isimo, futhi bazizwe bengcono!

Umqeqeshi womuntu siqu e-San Jose

Beg/adv Ukushushuluza Izifundo

Iminyaka engu-20 yokuhlangenwe nakho kokushushuluza ngebhodi neminyaka engu-10 yokuhlangenwe nakho kokufundisa. Kusukela ekuqaleni kwakho kuya ekugijimeni, wena noma umfundi wakho nizofunda ukubaluleka kokubekezela, ukungapheli amandla, nokungapheli amandla

Umqeqeshi womuntu siqu e-San Jose

I-yoga nokwelapha ngezwi kuka-Alyssa

Nginguthisha oqinisekisiwe futhi ngiyisikhulu sezobuchwepheshe sangaphambilini, ngivezwe ku-NBC naku-Yoga Journal.