Abaqeqeshi Bomuntu Siqu e-Nutley

Umqeqeshi womuntu siqu e-New York

Ukuzivocavoca okuguqulayo kuka-Aruturo

Ngisiza abantu abadala abaneminyaka engu-35+ bashintshe indlela abahamba ngayo, abazizwa ngayo, nokuqeqesha—ukwakha amandla, ukunciphisa ubuhlungu, nokuthola ukuzethemba nge-coaching ehlakaniphile, esebenzayo phakathi nokuhlala kwakho. Ukugxila kuwe wonke!

Umqeqeshi womuntu siqu e-New York

Okwabalandeli: I-Pilates e-Central Park no-Carolyn

Amakilasi e-Pilates nawokuzelula alungele amaqembu angaphambi nangemva komdlalo nawokuzikhethela ⚽ Qinisa, welula futhi uqale kabusha ukuze uzizwe unamandla, uqabulekile, futhi ukulungele ukuzijabulisa. Thola isaphulelo esingu-50% nge-FIFAFAN50 lapho uphuma!

Umqeqeshi womuntu siqu e-Brooklyn

Ukuqeqeshwa Kwamandla Nokunyakaza Kosuku Lomdlalo no-Bradley

Ngihlanganisa amasu aqinisekisiwe, ukunyakaza okusebenzayo, nokuqeqesha okukhuthazayo ezikhathini zami.

Umqeqeshi womuntu siqu e-New York

I-Pilates Reformer Ephrayivethi Nomqeqeshi Oyisazi

Sisebenza ngokukhethekile ku-1x1 Private Pilates Instruction esebenza nawe ukuze uthole umzimba wakho osebenza kakhulu. Ukuqeqeshwa komuntu, okuphumelelayo kwe-Pilates.

Umqeqeshi womuntu siqu e-New York

Indlela ka-Jaynée: Impilo Enhle Nokuzivocavoca e-NYC

Iminyaka engu-20+ ngisiza amaklayenti ukuba azizwe enamandla, ehambisana nezimo, futhi enogqozi ngokusebenzisa amandla, ukunyakaza, nokunyakaza okucabangelayo okwenzelwe wona.

Umqeqeshi womuntu siqu e-New York

Amaseshini okuzivocavoca e-Zen ka-Gary

Ngiye ngaba nesitudiyo sami e-Brooklyn, futhi ngiyakwazi ukusebenza namakhasimende aneminyaka engaphezu kuka-40.