Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Oradell

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Oradell

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Amaseshini okuqeqesha amandla ka-Nina

Ngumqeqeshi oqinisekisiwe oneminyaka engu-10 yesipiliyoni kwezamandla nokudla okunomsoco.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokunyakaza kwe-fascial ngu-Ali

Ngibhaliswe ku-International Somatic Movement Education and Therapy Association.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa komuntu siqu kwesisindo somzimba nge-Transform Fitness

Abantu abasiqeqeshayo banemvelaphi ehlukahlukene, okuhlanganisa i-acrobatics, i-martial arts, ne-yoga.

Umqeqeshi womuntu siqu e-New York

I-M Fitness Lab: Amandla Nokuzivocavoca Okomuntu Siqu

Isizinda Sezesayensi Yokuzivocavoca kanye ne-Doctor of Physical Therapy. Kungakhathaliseki ukuthi umgomo wakho ukunciphisa amafutha, ukuthola amandla, noma ukululama, nginikeza ukuqeqeshwa kobuchwepheshe okungu-1on1 okuhambisana nomzimba wakho. IsiNgisi ne-Spanish.

Umqeqeshi womuntu siqu e-New York

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

Wonke amasevisi Okuqeqeshwa Komuntu

I-Lisch Wellness- Ukuqeqeshwa Kwababungazi Abazimele

Ngisebenzisa indawo yokuqeqesha eyimfihlo e-NYC, nginikeza ukuqeqeshwa kochwepheshe ngokugcizelela i-biomechanics. Amaseshini enzelwe umuntu ngamunye, ahlanganisa amandla anembile, ukunyakaza, nokuzivocavoca okulungisayo.

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Okwabalandeli: I-Pilates e-Central Park no-Carolyn

Amakilasi e-Pilates nawokuzelula alungele ngaphambi nangemva komdlalo namaqembu aqokiwe ⚽ Qinisa, welula, futhi uqale kabusha ukuze uzizwe unamandla, uqabulekile, futhi ukulungele ukuzijabulisa.