Abaqeqeshi Bomuntu Siqu e-Ross

Umqeqeshi womuntu siqu e-San Francisco

Amaseshini okuphakamisa izinsimbi ka-Joe

Ngisungule i-The Yard ukuze ngiqinisekise ukuthi amalungu ayakwazi ukusebenzisa imishini ukuze azivocavoce ngokuphumelelayo.

Umqeqeshi womuntu siqu e-East Bay CA

Ukuzivocavoca kwe-Barre kuka-Kiesha neqembu

Ngingumsunguli we-Her Mission Community, enikeza amakilasi okwakha amandla, okubekezela okungatheni kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-Sausalito

UKUSIZA Wena Ube Namandla Ngokuguga no-Deanna!

Iseshini ngayinye yokuqeqesha yenzelwe imigomo yakho, izinga lokuzivocavoca, nendlela yokuphila.

Umqeqeshi womuntu siqu e-Pittsburg

Ukuqinisa Ukuqeqeshwa Kokuzivocavoca Kwabantu Ngabanye

Iseshini ngayinye yakhelwe ukwakha ukuzethemba, ukukhulisa amandla, nokwakha imiphumela engapheli yezihambi, amaqembu, nabantu abafuna ukusetha kabusha indlela yokuphila nge-1:1; umlingani; ukuqeqeshwa kokuzivocavoca kweqembu elincane!

Umqeqeshi womuntu siqu e-San Francisco

Izifundo ze-Shaolin chi kung zika-Julian

Ngawina igolide emqhudelwaneni weShaolin ka-2023 futhi ngifundisa esikhungweni sikaJackie Chan.

Umqeqeshi womuntu siqu e-San Francisco

Ukuqeqeshwa Kokusebenza Komuntu Kwe-Foghorn Fitness

Ngisebenze namakhulu abasubathi ngisebenzisa i-Slowfit Method--indlela ephelele, eqaphele yempilo nenjabulo.