Abaqeqeshi Bomuntu Siqu e-Schertz

Umqeqeshi womuntu siqu e-Austin

I-yoga yangaphandle nokwelapha ngomculo okwenziwa ngu-Leticia

Ngeminyaka engu-15 yesipiliyoni, ngingumelaphi we-yoga oye wahola izindawo zokuzivakasha zamazwe ngamazwe.

Umqeqeshi womuntu siqu e-San Antonio US

Amaseshini e-yoga eziqabulayo ka-Marti

Ngidizayine izinhlelo ze-yoga ezisezibhedlela zezingane, amasosha, neziguli ezisezibhedlela zeziguli ezigulela ukufa.

Umqeqeshi womuntu siqu e-Fredericksburg

I-Yoga Nomsindo Wama-Bachelorette Namaqembu

Okokuzithokozisa kwe-Yoga & Sound Journey kwamaqembu angasese, okuholwa ngu-Dr. Kayla Clarke, ND, RYT wamahora angu-500 nomdlali wezinsimbi zomculo eziningi. Ngiza kuwe futhi ngiletha wonke amamethi, izinto zokusebenzisa, nemisindo.

Umqeqeshi womuntu siqu e-Austin

Amaseshini okuqeqeshwa agxile emgomweni ka-Jon

Ngokugxila ezempilo, ukuqina, nasekuvuseleleni, ngiqinisekisa imiphumela egxile kumakhasimende.

Umqeqeshi womuntu siqu e-Austin

Amaseshini okuphulukisa e-Somatic ka-Cheyenne

Sengineminyaka engu-9 ngifundisa izindlela zokwelapha ngokomzimba ngineziqu zesayikholoji nesitifiketi.

Umqeqeshi womuntu siqu e-Austin

Okokuzithokozisa Kwe-Yoga Okuphrayivethi Kwamaqembu Nokokuzijabulisa

I-yoga yangasese eyenzelwe wonke amazinga eqembu. Iseshini ngayinye ihlelwe ngokucabangela amandla eqembu lakho ~ ukuthula, ukukhuthaza, noma okunye.