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Umqeqeshi womuntu siqu e-Toronto

Ukuqeqeshwa okushintshashintsha nezimo namaseshini e-reiki ka-Sylvie

Ngiyakwazi ukuhlanganisa okungcono kokuqeqeshwa ngezinsimbi, i-yoga, i-pilates, nesibhakela.

Umqeqeshi womuntu siqu e-Toronto

Amakilasi e-Yoga e-Hot Yoga Wellness

Amakilasi ethu e-yoga enzeka egumbini elishiswa nge-infrared ukuze kutholakale izinzuzo eziningi zokwelapha.

Umqeqeshi womuntu siqu e-Toronto

Amaseshini okuzivocavoca aguqulayo ka-Joseph

Ngikhulume e-Durham College futhi ngasiza amakhasimende angaphezu kuka-30 akhe izicubu futhi ashise amafutha.

Umqeqeshi womuntu siqu e-Toronto

Ukuqeqeshwa Kwebhola Nomdlali Oyingcweti Nomqeqeshi

Ziqeqeshe u-1 ku-1 no-Zak Drake, umqeqeshi oqinisekisiwe oneminyaka engu-10+ yokudlala phesheya. Sebenzisa imishini yezinga eliphezulu, uthole amacebiso ochwepheshe, futhi uthuthukise indlela odlala ngayo ngeseshini (ejabulisayo!) eqokiwe!

Umqeqeshi womuntu siqu e-Toronto

I-yoga ephumuzayo, enamandla ka-Mahsa

Nginikeza izinhlobo ezihlukahlukene ze-yoga, okuhlanganisa i-rhythmic ne-aqua yoga, ukuze ngibe nempilo ephelele.