Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Brampton

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Brampton

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Toronto

Ziqeqeshe Njengomsubathi: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, ohlanganisa ukusebenza kwezemidlalo, ukuqeqeshwa okusekelwe emfundweni nokuqeqeshwa okuqhutshwa umphakathi ukuze asize abantu bathuthuke kangcono, bakhe ukuzethemba futhi bavule amakhono abo aphelele.

Umqeqeshi womuntu siqu e-Toronto

Ukuziqeqesha Kwamandla noMo

Ngingumqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10+ ngisiza abesifazane abaneminyaka engu-30+ ukwakha amandla, ukuzethemba nemiphumela ehlala njalo ngokuqeqeshwa okuphephile, okuphumelelayo, okusekelwe emandleni. Funda kabanzi ku-lyblfitness.com.

Umqeqeshi womuntu siqu e-Vaughan

Ukuqinisa Umzimba Nokuqeqesha Amandla nge-Walter

Okuhlangenwe nakho kwempilo yonke ekuqeqesheni umzimba okuvamile. Ngiyakuthanda ukusebenza nabantu abafuna ukuthuthukisa ukuphila kwabo ngamandla engqondo nawomzimba. Nikeza uhlelo lokudla okunomsoco olulula ukulisebenzisa.

Umqeqeshi womuntu siqu e-Toronto

I-Yoga no-Smriti

I-Hatha Yoga • I-Asana (izimo zomzimba) • I-Pranayama (umsebenzi wokuphefumula) • Ukuzindla • Ukuzijwayeza komuntu siqu

Umqeqeshi womuntu siqu e-Hamilton ON

Amaseshini e-Yoga Nokucabangela okwenzeka manje no-Claire

NginguClaire, uthisha we-yoga nokucabangela. Indlela yami yokufundisa ihlanganisa indlela yokufundisa egxile ekulimazekeni kwengqondo nomoya wokuhlola ngendlela ejabulisayo. Kungaba yinhlonipho ukusebenza nawe!

Umqeqeshi womuntu siqu e-Toronto

Ziqeqeshe nomqeqeshi wosaziwayo

Ngiklama ukuzivocavoca ukuze kufanele izidingo nemigomo yakho, ngigxile ekunciphiseni ubuhlungu.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuqeqeshwa Kwebhola Nomdlali Oyingcweti Nomqeqeshi

Thola isaphulelo esingu-50% ngekhodi ethi FIFAFAN50 lapho uphuma! Ziqeqeshe ubuso nobuso nomqeqeshi oqinisekisiwe onguchwepheshe oneminyaka engu-10+ yokudlala. Sebenzisa izinto zokudlala ezisezingeni eliphezulu futhi uthuthukise umdlalo wakho ngeseshini (ejabulisayo!) eqokiwe!

Amakilasi okuhamba ngokucophelela e-889

Qinisa, zelule, futhi uphinde uxhumane nomzimba wakho esitudiyo esamukelayo. Ikilasi ngalinye lenzelwe izinga lakho, liqondiswa ngochwepheshe, ukuhamba ngokucophelela, nendawo esekelayo, enobungane.

Vula Umpetha Wakho Wangaphakathi

Umshushisi kazwelonke wokubhukuda nomqeqeshi—ngisiza abanye baqeqeshe ngobuhlakani, ngamandla, nangokuzethemba.

Ukuqeqeshwa Kwe-Calisthetics no-Janie

Umqeqeshi wabantu ozinikele ekwakheni imizimba enamandla kanye nabesifazane abanamandla kakhulu. Ngixuba ulwazi lwe-calisthenics olusezingeni eliphezulu nokuqeqesha okunomgomo, okusekelayo okukunikeza inselele yokukhula.