Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Brampton

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Brampton

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Toronto

Ukuqeqeshwa okushintshashintsha nezimo namaseshini e-reiki ka-Sylvie

Ngiyakwazi ukuhlanganisa okungcono kokuqeqeshwa ngezinsimbi, i-yoga, i-pilates, nesibhakela.

Umqeqeshi womuntu siqu e-Toronto

I-Yoga no-Smriti

I-Hatha Yoga • I-Asana (izimo zomzimba) • I-Pranayama (umsebenzi wokuphefumula) • Ukuzindla • Ukuzijwayeza komuntu siqu

Umqeqeshi womuntu siqu e-Vaughan

Ukuqinisa Umzimba Nokuqeqesha Amandla nge-Walter

Okuhlangenwe nakho kwempilo yonke ekuqeqesheni umzimba okuvamile. Ngiyakuthanda ukusebenza nabantu abafuna ukuthuthukisa ukuphila kwabo ngamandla engqondo nawomzimba. Nikeza uhlelo lokudla okunomsoco olulula ukulisebenzisa.

Umqeqeshi womuntu siqu e-Toronto

Isibhakela Esiphezulu Sabaqalayo

Ngingumqeqeshi oqinisekisiwe nomnikazi wejimu oneminyaka eyishumi yokuhlangenwe nakho kokuqeqesha.

Umqeqeshi womuntu siqu e-Toronto

Vula Umpetha Wakho Wangaphakathi

Umshushisi kazwelonke wokubhukuda nomqeqeshi—ngisiza abanye baqeqeshe ngobuhlakani, ngamandla, nangokuzethemba.

Umqeqeshi womuntu siqu e-Mississauga

Ukuqeqeshwa Kwe-Calisthetics no-Janie

Umqeqeshi wabantu ozinikele ekwakheni imizimba enamandla kanye nabesifazane abanamandla kakhulu. Ngixuba ulwazi lwe-calisthenics olusezingeni eliphezulu nokuqeqesha okunomgomo, okusekelayo okukunikeza inselele yokukhula.

Wonke amasevisi Okuqeqeshwa Komuntu

I-Reset - Imithi yokunyakaza yokuphila kwesimanje.

Ngiqeqeshwe ngendlela yakudala e-New York futhi ngabizwa ngokuthi ngingesinye sezikhungo ezihamba phambili ze-Pilates e-Toronto, ngisiza abantu - kusukela ekulungisweni kabusha kuya ekuphumuleni - ukuthi bahambe kangcono, bazizwe benamandla, futhi baxhumane kabusha nemizimba yabo.

Ukuqeqeshwa Kwebhola Nomdlali Oyingcweti Nomqeqeshi

Ziqeqeshe u-1 ku-1 no-Zak Drake, umqeqeshi oqinisekisiwe oneminyaka engu-10+ yokudlala phesheya. Sebenzisa imishini yezinga eliphezulu, uthole amacebiso ochwepheshe, futhi uthuthukise indlela odlala ngayo ngeseshini (ejabulisayo!) eqokiwe!

Amakilasi okubhukuda aphrayivethi aqhutshwa ngu-Hima

Ngineminyaka engu-15 ngiqeqesha emazweni amane futhi ngike ngancintisana ezingeni laseyunivesithi.

Ukuziqeqesha Kwamandla noMo

Ngingumqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10+ ngisiza abesifazane abaneminyaka engu-30+ ukwakha amandla, ukuzethemba nemiphumela ehlala njalo ngokuqeqeshwa okuphephile, okuphumelelayo, okusekelwe emandleni. Funda kabanzi ku-lyblfitness.com.