Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Brampton

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Brampton

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Toronto

Ziqeqeshe Njengomsubathi: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, ohlanganisa ukusebenza kwezemidlalo, ukuqeqeshwa okusekelwe emfundweni nokuqeqeshwa okuqhutshwa umphakathi ukuze asize abantu bathuthuke kangcono, bakhe ukuzethemba futhi bavule amakhono abo aphelele.

Umqeqeshi womuntu siqu e-Toronto

Amakilasi okuhamba ngokucophelela e-889

Qinisa, zelule, futhi uphinde uxhumane nomzimba wakho esitudiyo esamukelayo. Ikilasi ngalinye lenzelwe izinga lakho, liqondiswa ngochwepheshe, ukuhamba ngokucophelela, nendawo esekelayo, enobungane.

Umqeqeshi womuntu siqu e-Toronto

Ukuziqeqesha Kwamandla noMo

Ngingumqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10+ ngisiza abesifazane abaneminyaka engu-30+ ukwakha amandla, ukuzethemba nemiphumela ehlala njalo ngokuqeqeshwa okuphephile, okuphumelelayo, okusekelwe emandleni. Funda kabanzi ku-lyblfitness.com.

Umqeqeshi womuntu siqu e-Vaughan

Ukuqinisa Umzimba Nokuqeqesha Amandla nge-Walter

Okuhlangenwe nakho kwempilo yonke ekuqeqesheni umzimba okuvamile. Ngiyakuthanda ukusebenza nabantu abafuna ukuthuthukisa ukuphila kwabo ngamandla engqondo nawomzimba. Nikeza uhlelo lokudla okunomsoco olulula ukulisebenzisa.

Umqeqeshi womuntu siqu e-Toronto

Ukuqeqeshwa Kwebhola Nomdlali Oyingcweti Nomqeqeshi

Ziqeqeshe u-1 ku-1 no-Zak Drake, umqeqeshi oqinisekisiwe oneminyaka engu-10+ yokudlala phesheya. Sebenzisa imishini yezinga eliphezulu, uthole amacebiso ochwepheshe, futhi uthuthukise indlela odlala ngayo ngeseshini (ejabulisayo!) eqokiwe!

Umqeqeshi womuntu siqu e-Toronto

Isibhakela Esiphezulu Sabaqalayo

Ngingumqeqeshi oqinisekisiwe nomnikazi wejimu oneminyaka eyishumi yokuhlangenwe nakho kokuqeqesha.

Wonke amasevisi Okuqeqeshwa Komuntu

Amakilasi okubhukuda aphrayivethi aqhutshwa ngu-Hima

Ngineminyaka engu-15 ngiqeqesha emazweni amane futhi ngike ngancintisana ezingeni laseyunivesithi.

Amaseshini e-Yoga Nokucabangela okwenzeka manje no-Claire

NginguClaire, uthisha we-yoga nokucabangela. Indlela yami yokufundisa ihlanganisa indlela yokufundisa egxile ekulimazekeni kwengqondo nomoya wokuhlola ngendlela ejabulisayo. Kungaba yinhlonipho ukusebenza nawe!

I-yoga ephumuzayo, enamandla ka-Mahsa

Nginikeza izinhlobo ezihlukahlukene ze-yoga, okuhlanganisa i-rhythmic ne-aqua yoga, ukuze ngibe nempilo ephelele.

Ziqeqeshe nomqeqeshi wosaziwayo

Ngiklama ukuzivocavoca ukuze kufanele izidingo nemigomo yakho, ngigxile ekunciphiseni ubuhlungu.

Ukuqeqeshwa Kwe-Calisthetics no-Janie

Umqeqeshi wabantu ozinikele ekwakheni imizimba enamandla kanye nabesifazane abanamandla kakhulu. Ngixuba ulwazi lwe-calisthenics olusezingeni eliphezulu nokuqeqesha okunomgomo, okusekelayo okukunikeza inselele yokukhula.