Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Brampton

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Brampton

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Toronto

Ziqeqeshe Njengomsubathi: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, ohlanganisa ukusebenza kwezemidlalo, ukuqeqeshwa okusekelwe emfundweni nokuqeqeshwa okuqhutshwa umphakathi ukuze asize abantu bathuthuke kangcono, bakhe ukuzethemba futhi bavule amakhono abo aphelele.

Umqeqeshi womuntu siqu e-Toronto

Amakilasi okuhamba ngokucophelela e-889

Qinisa, zelule, futhi uphinde uxhumane nomzimba wakho esitudiyo esamukelayo. Ikilasi ngalinye lenzelwe izinga lakho, liqondiswa ngochwepheshe, ukuhamba ngokucophelela, nendawo esekelayo, enobungane.

Umqeqeshi womuntu siqu e-Toronto

Ukuziqeqesha Kwamandla noMo

Ngingumqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10+ ngisiza abesifazane abaneminyaka engu-30+ ukwakha amandla, ukuzethemba nemiphumela ehlala njalo ngokuqeqeshwa okuphephile, okuphumelelayo, okusekelwe emandleni. Funda kabanzi ku-lyblfitness.com.

Umqeqeshi womuntu siqu e-Vaughan

Ukuqinisa Umzimba Nokuqeqesha Amandla nge-Walter

Okuhlangenwe nakho kwempilo yonke ekuqeqesheni umzimba okuvamile. Ngiyakuthanda ukusebenza nabantu abafuna ukuthuthukisa ukuphila kwabo ngamandla engqondo nawomzimba. Nikeza uhlelo lokudla okunomsoco olulula ukulisebenzisa.

Umqeqeshi womuntu siqu e-Toronto

Ukuziqeqesha Komuntu Siqu Okungabizi Kakhulu

Umdlali womzimba ofanelekile kazwelonke nomqeqeshi oqinisekisiwe we-ACE manje unikeza amasevisi ami

Umqeqeshi womuntu siqu e-Toronto

I-Yoga no-Smriti

I-Hatha Yoga • I-Asana (izimo zomzimba) • I-Pranayama (umsebenzi wokuphefumula) • Ukuzindla • Ukuzijwayeza komuntu siqu

Wonke amasevisi Okuqeqeshwa Komuntu

I-Reset - Imithi yokunyakaza yokuphila kwesimanje.

Ngiqeqeshwe ngendlela yakudala e-New York futhi ngabizwa ngokuthi ngingesinye sezikhungo ezihamba phambili ze-Pilates e-Toronto, ngisiza abantu - kusukela ekulungisweni kabusha kuya ekuphumuleni - ukuthi bahambe kangcono, bazizwe benamandla, futhi baxhumane kabusha nemizimba yabo.

Vula Umpetha Wakho Wangaphakathi

Umshushisi kazwelonke wokubhukuda nomqeqeshi—ngisiza abanye baqeqeshe ngobuhlakani, ngamandla, nangokuzethemba.

Amaseshini e-Yoga Nokucabangela okwenzeka manje no-Claire

NginguClaire, uthisha we-yoga nokucabangela. Indlela yami yokufundisa ihlanganisa indlela yokufundisa egxile ekulimazekeni kwengqondo nomoya wokuhlola ngendlela ejabulisayo. Kungaba yinhlonipho ukusebenza nawe!

Ukuqeqeshwa Kwe-Calisthetics no-Janie

Umqeqeshi wabantu ozinikele ekwakheni imizimba enamandla kanye nabesifazane abanamandla kakhulu. Ngixuba ulwazi lwe-calisthenics olusezingeni eliphezulu nokuqeqesha okunomgomo, okusekelayo okukunikeza inselele yokukhula.