Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Brampton

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Brampton

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Toronto

Ziqeqeshe Njengomsubathi: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, ohlanganisa ukusebenza kwezemidlalo, ukuqeqeshwa okusekelwe emfundweni nokuqeqeshwa okuqhutshwa umphakathi ukuze asize abantu bathuthuke kangcono, bakhe ukuzethemba futhi bavule amakhono abo aphelele.

Umqeqeshi womuntu siqu e-Toronto

Amakilasi okuhamba ngokucophelela e-889

Qinisa, zelule, futhi uphinde uxhumane nomzimba wakho esitudiyo esamukelayo. Ikilasi ngalinye lenzelwe izinga lakho, liqondiswa ngochwepheshe, ukuhamba ngokucophelela, nendawo esekelayo, enobungane.

Umqeqeshi womuntu siqu e-Vaughan

Ukuqinisa Umzimba Nokuqeqesha Amandla nge-Walter

Okuhlangenwe nakho kwempilo yonke ekuqeqesheni umzimba okuvamile. Ngiyakuthanda ukusebenza nabantu abafuna ukuthuthukisa ukuphila kwabo ngamandla engqondo nawomzimba. Nikeza uhlelo lokudla okunomsoco olulula ukulisebenzisa.

Umqeqeshi womuntu siqu e-Toronto

I-Yoga no-Smriti

I-Hatha Yoga • I-Asana (izimo zomzimba) • I-Pranayama (umsebenzi wokuphefumula) • Ukuzindla • Ukuzijwayeza komuntu siqu

Umqeqeshi womuntu siqu e-Toronto

Ukuziqeqesha Kwamandla noMo

Ngingumqeqeshi womuntu siqu oqinisekisiwe oneminyaka engu-10+ ngisiza abesifazane abaneminyaka engu-30+ ukwakha amandla, ukuzethemba nemiphumela ehlala njalo ngokuqeqeshwa okuphephile, okuphumelelayo, okusekelwe emandleni. Funda kabanzi ku-lyblfitness.com.

Umqeqeshi womuntu siqu e-Toronto

Ukuziqeqesha Komuntu Siqu Okungabizi Kakhulu

Umdlali womzimba ofanelekile kazwelonke nomqeqeshi oqinisekisiwe we-ACE manje unikeza amasevisi ami

Wonke amasevisi Okuqeqeshwa Komuntu

Amaseshini e-Yoga Nokucabangela okwenzeka manje no-Claire

NginguClaire, uthisha we-yoga nokucabangela. Indlela yami yokufundisa ihlanganisa indlela yokufundisa egxile ekulimazekeni kwengqondo nomoya wokuhlola ngendlela ejabulisayo. Kungaba yinhlonipho ukusebenza nawe!

Vula Umpetha Wakho Wangaphakathi

Umshushisi kazwelonke wokubhukuda nomqeqeshi—ngisiza abanye baqeqeshe ngobuhlakani, ngamandla, nangokuzethemba.

I-yoga ephumuzayo, enamandla ka-Mahsa

Nginikeza izinhlobo ezihlukahlukene ze-yoga, okuhlanganisa i-rhythmic ne-aqua yoga, ukuze ngibe nempilo ephelele.

Ukuqeqeshwa Kwe-Calisthetics no-Janie

Umqeqeshi wabantu ozinikele ekwakheni imizimba enamandla kanye nabesifazane abanamandla kakhulu. Ngixuba ulwazi lwe-calisthenics olusezingeni eliphezulu nokuqeqesha okunomgomo, okusekelayo okukunikeza inselele yokukhula.

Hlala Usebenza nge-Logan

Ngiletha ubungcweti bokuzivocavoca kanye ne-physiology yokuzivocavoca ku-suite yakho ye-Airbnb noma ejimini ye-condo.

Ukuqeqeshwa Kwebhola Nomdlali Oyingcweti Nomqeqeshi

Ziqeqeshe ubuso nobuso nomqeqeshi oqinisekisiwe onguchwepheshe oneminyaka engu-10+ yokudlala. Sebenzisa izinto zokudlala ezisezingeni eliphezulu futhi uthuthukise umdlalo wakho ngeseshini (ejabulisayo!) eqokiwe!