Abaqeqeshi Bomuntu Siqu e-Markham

Umqeqeshi womuntu siqu e-Toronto

Ziqeqeshe Njengomsubathi: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, ohlanganisa ukusebenza kwezemidlalo, ukuqeqeshwa okusekelwe emfundweni nokuqeqeshwa okuqhutshwa umphakathi ukuze asize abantu bathuthuke kangcono, bakhe ukuzethemba futhi bavule amakhono abo aphelele.

Umqeqeshi womuntu siqu e-Toronto

Amakilasi e-Yoga e-Hot Yoga Wellness

Amakilasi ethu e-yoga enzeka egumbini elishiswa nge-infrared ukuze kutholakale izinzuzo eziningi zokwelapha.

Umqeqeshi womuntu siqu e-Vaughan

Ukuqinisa Umzimba Nokuqeqesha Amandla nge-Walter

Okuhlangenwe nakho kwempilo yonke ekuqeqesheni umzimba okuvamile. Ngiyakuthanda ukusebenza nabantu abafuna ukuthuthukisa ukuphila kwabo ngamandla engqondo nawomzimba. Nikeza uhlelo lokudla okunomsoco olulula ukulisebenzisa.

Umqeqeshi womuntu siqu e-Toronto

Ukuqeqeshwa Kwebhola Nomdlali Oyingcweti Nomqeqeshi

Thola isaphulelo esingu-50% ngekhodi ethi FIFAFAN50 lapho uphuma! Ziqeqeshe ubuso nobuso nomqeqeshi oqinisekisiwe onguchwepheshe oneminyaka engu-10+ yokudlala. Sebenzisa izinto zokudlala ezisezingeni eliphezulu futhi uthuthukise umdlalo wakho ngeseshini (ejabulisayo!) eqokiwe!

Umqeqeshi womuntu siqu e-Toronto

Isibhakela Esiphezulu Sabaqalayo

Ngingumqeqeshi oqinisekisiwe nomnikazi wejimu oneminyaka eyishumi yokuhlangenwe nakho kokuqeqesha.

Umqeqeshi womuntu siqu e-Toronto

I-Yoga no-Smriti

I-Hatha Yoga • I-Asana (izimo zomzimba) • I-Pranayama (umsebenzi wokuphefumula) • Ukuzindla • Ukuzijwayeza komuntu siqu