Abaqeqeshi Bomuntu Siqu e-Albany

Umqeqeshi womuntu siqu e-East Bay CA

Ukuzivocavoca kwe-Barre kuka-Kiesha neqembu

Ngingumsunguli we-Her Mission Community, enikeza amakilasi okwakha amandla, okubekezela okungatheni kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-East Bay CA

Ikilasi Le-Yoga Ephrayivethi

Ngingumqeqeshi we-yoga onobungane onamakhono okufundisa wonke amakilasi e-yoga. Kungakhathaliseki ukuthi usemusha noma ungumuntu onolwazi lwe-yoga, ngiyakwazi ukunakekela izidingo zakho nezeqembu lakho.

Umqeqeshi womuntu siqu e-Napa Region

Linganisa Kabusha Futhi Ubuyisele: Ukwelapha Umzimba Wonke

Ngena endaweni engcwele lapho ukuqeqesha umzimba kuhlangana khona nokuvama. Lungisa umzimba wakho ngomsebenzi wokuma, ukunyakaza komzimba, nokuphulukiswa kwamandla ukuze uvuseleleke ngokujulile emzimbeni, emizweni, nasemandleni

Umqeqeshi womuntu siqu e-South Bay CA

I-yoga nokwelapha ngezwi kuka-Alyssa

Nginguthisha oqinisekisiwe futhi ngiyisikhulu sezobuchwepheshe sangaphambilini, ngivezwe ku-NBC naku-Yoga Journal.