Abaqeqeshi Bomuntu Siqu e-Buckingham

Umqeqeshi womuntu siqu e-Cape Coral

I-Shakti Flow Yoga

Njengoba nginomsebenzi ongaphezu kwamashumi amane eminyaka, ngiye ngahlanganyela ukuzijwayeza kwami nezinkulungwane zabafundi.

Umqeqeshi womuntu siqu e-Cape Coral

I-Root & Rise Yoga

I-yoga ingaphezu kokuzivocavoca, futhi ngakha indawo ephelele, enokwesekwa. Indlela yami yokusebenza enolwazi ngokucindezeleka ihlanganisa amandla, ukuqonda, ukukhuthaza ushintsho lwangempela.

Umqeqeshi womuntu siqu e-Cape Coral

I-Yoga no-Michael

Ukuqondisa abafundi ukuba bahambe ngenjongo, baphefumule ngokuqwashisa, futhi bahlole izindawo ezijule kakhudlwana ukuze bathole amandla, ukulinganisela, nokucabangela. Ukukusiza uzizwe ugxile kakhudlwana emata nangaphandle kwawo.

Umqeqeshi womuntu siqu e-Cape Coral

Zivocavoce ngo-Dale

Ngizinikele ekuqeqesheni amandla, nginikeza amaseshini angedwa, angasese, nawamaqembu.