Abaqeqeshi Bomuntu Siqu e-Burtonsville

Umqeqeshi womuntu siqu e-Gaithersburg

Ukuqeqeshwa kwamandla okuguqula okwenziwa ngu-Tony

Ngashintsha igalaji lami laba yisitudiyo sokuzivocavoca esinemishini, i-TRX, izinsimbi zokuzivocavoca, nokunye.

Umqeqeshi womuntu siqu e-D.C.

Impilo yengqondo yezulu nokuzivocavoca ngu-Aaron

Nginikeza amakilasi okuzindla nawokuzivocavoca athuthukisa ukuphila kwakho.

Umqeqeshi womuntu siqu e-D.C.

Ukulungisa I-Prehab Nokuziqeqesha

Ukusekela ochwepheshe abamatasa ukuze bathuthukise impilo yabo nge-prehab nokuqeqeshwa

Umqeqeshi womuntu siqu e-Washington

I-Yoga Nokuzithanda ngu-Courtney

Ngivule isitudiyo se-yoga e-DC esigxile ekuqiniseni, amaseshini e-yoga afinyelelekayo.

Umqeqeshi womuntu siqu e-Washington

I-Yoga Yomuntu Siqu Neyeqembu Enomoya Omuhle

Sakhe indawo yokuthi uveze okungcono kakhulu ngawe ngokusebenzisa ukugeleza kokudala okuhambisana ngokuphelele nomculo ojabulisayo. Kungakhathaliseki ukuthi usemusha noma unolwazi, sonke sinethuba lokukhula, ukudlala, ukuwa, nokuvuka.

Umqeqeshi womuntu siqu e-Baltimore

I-Yoga Therapy ka-Nazaahah

Umelaphi we-Yoga nomdabuka wase-Baltimore oseka abesifazane abamnyama namantombazane ngokunyakaza kokwelapha, ukuphefumula, nempilo efanelekayo. Iminyaka engu-14+ ehola izinhlelo ze-yoga nokwakha ukunakekelwa okugxile emphakathini.