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Umqeqeshi womuntu siqu e-San Francisco

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Ngingumsunguli we-Her Mission Community, enikeza amakilasi okwakha amandla, okubekezela okungatheni kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-Fremont

Ikilasi Le-Yoga Ephrayivethi

Ngingumqeqeshi we-yoga onobungane onamakhono okufundisa wonke amakilasi e-yoga. Kungakhathaliseki ukuthi usemusha noma ungumuntu onolwazi lwe-yoga, ngiyakwazi ukunakekela izidingo zakho nezeqembu lakho.

Umqeqeshi womuntu siqu e-Fairfield

Linganisa Kabusha Futhi Ubuyisele: Ukwelapha Umzimba Wonke

Ngena endaweni engcwele lapho ukuqeqesha umzimba kuhlangana khona nokuvama. Lungisa umzimba wakho ngomsebenzi wokuma, ukunyakaza komzimba, nokuphulukiswa kwamandla ukuze uvuseleleke ngokujulile emzimbeni, emizweni, nasemandleni

Umqeqeshi womuntu siqu e-San Jose

I-yoga nokwelapha ngezwi kuka-Alyssa

Nginguthisha oqinisekisiwe futhi ngiyisikhulu sezobuchwepheshe sangaphambilini, ngivezwe ku-NBC naku-Yoga Journal.