Abaqeqeshi Bomuntu Siqu e-Deltona

Umqeqeshi womuntu siqu e-Orlando

Thuthukisa Ukufaneleka

Kuholwa umelaphi womzimba nomqeqeshi wamandla osiza abantu ukuba bahambe futhi basebenze kangcono nsuku zonke

Umqeqeshi womuntu siqu e-Orlando

Amaseshini e-One Body Pilates ka-Sherrell

Nginayo i-One Body ka-Sherrell, enikeza i-Pilates ephelele nokuqeqeshwa kwezempilo.

Umqeqeshi womuntu siqu e-Orlando

Ukuziqeqesha Kwezempilo Okwenzelwe Umuntu Ngamunye e-Ascend

I-Ascend inikeza ukuqeqeshwa komuntu siqu okwakhelwe ekwakheni amandla, ukuzibophezela, kanye nemiphumela yesikhathi eside. Lokhu kuhlelelwe wena kakhudlwana kunokujima endaweni yokuzivocavoca evamile. *Thumela umyalezo ukuze uthole okungafani ngendawo/isikhathi

Umqeqeshi womuntu siqu e-Orlando

Ukuzivocavoca Kwamantombazane Ashisayo kuka-Lindsey

Ngiyaziphatha izigaba zamandla aphezulu ezihlanganisa ukunyakaza okusebenzayo, nokuqeqeshwa kwamandla.

Umqeqeshi womuntu siqu e-Orlando

I-Yoga Ephrayivethi Nokuzindla no-Destinee

Nginguthisha obhaliswe ngamahora angamakhulu amahlanu onokuqeqeshwa okuthuthukile kwangaphambi kokubeletha nangemva kokubeletha.

Umqeqeshi womuntu siqu e-Orlando

Ukuqeqeshwa Komuntu Siqu Nokweqembu ngu-Thad

Sinikeza ukuqeqeshwa okusekelwe esayensini kwabo bonke abantu babo bonke ubudala namazinga okuqina.