Abaqeqeshi Bomuntu Siqu e-Keller

Umqeqeshi womuntu siqu e-Dallas

Ukuzivocavoca okucatshangelwe yi-Pilates ka-Lesley

Nginikeza i-Pilates eningiliziwe, amandla, nokuqeqeshwa kwe-conditioning kuwo wonke amazinga amakhono.

Umqeqeshi womuntu siqu e-Dallas

Amaseshini e-yoga ka-Isabelle

Ngingumqeqeshi we-yoga we-Hatha osungula izinhlelo zokuzola ezihlanganisa ukucabangela nokunyakaza.

Umqeqeshi womuntu siqu e-Dallas

Amaseshini ezempilo aphelele no-Patrice

Ngibungaza okokuzithokozisa kwezempilo okusekelwe ekuzivocavoca okuhlanganisa ukuhamba, imfundo elula, nokucabangela. Iseshini ngayinye ihambisana neqembu futhi yenzelwe ukusiza wonke umuntu ukuthi azivocavoce kahle futhi ahambe ezizwa emnandi.

Umqeqeshi womuntu siqu e-Dallas

I-Yoga & Sound Baths yase-Hannah's Healing House

Ngihlinzeka nge-yoga, ukuzindla, namabhathi omsindo kumakhasimende azo zonke izinga lamakhono.