Abaqeqeshi Bomuntu Siqu e-Ladera Ranch

Umqeqeshi womuntu siqu e-Los Angeles

Ukuziqeqesha Kwamandla Nokubhokisa kwe-Xertz Fitness

Njengomqeqeshi oneminyaka engu-15, ngikulethela ukuqeqeshwa okugxile emiphumeleni. Ngokuhlanganisa imfundo yami yezempilo, nesipiliyoni sami esisebenzayo ngikunikeza okokuzithokozisa okwenzelwe wena.

Umqeqeshi womuntu siqu e-San Diego

I-Yoga Ephrayivethi Nokuphulukisa Ngomsindo

I-yoga yangasese, i-Pilates, ukwelashwa ngomsindo, namaseshini okuzindla ku-Airbnb yakho. Okokuzithokozisa kwezempilo okunokuthula, okwenziwe ngawe okulungiselelwe yi-Yoga Jawn.

Umqeqeshi womuntu siqu e-Carlsbad

I-yoga nokwelashwa ngomculo kuka-Vanessa

Nginesitifiketi se-yoga, ukwelapha ngezinsimbi, nokuzindla ngineminyaka engu-15+ yokufundisa emhlabeni jikelele. Amaseshini aphrayivethi angashintshwa ngokuphelele ukuze ahlangabezane nezidingo zakho.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuqeqeshwa Kwe-Mat Pilates Nokomuntu Siqu no-Sim

Ngingumuntu oyiphrofeshinali onikeza i-Mat Pilates nokuqeqeshwa komuntu siqu kubantu ngabanye, amaqembu amancane, nemicimbi. Amaseshini angahlelelwa abantu abangashadile, abazihlalela bodwa, nasekuzithokoziseni kwezempilo ekhaya.

Umqeqeshi womuntu siqu e-Los Angeles

Ukuzivocavoca Noma Kuphi - Ukuzivocavoca Okunika Amandla Nokuqondiswayo

Ngiletha intshisekelo yezempilo nokuzivocavoca okufanele ukuhamba, ngiqondise izinqubo ezinika amandla kuwo wonke amazinga ukuze uzizwe uqabulekile, uqabulekile futhi unamandla ngesikhathi sohambo lwakho.

Umqeqeshi womuntu siqu e-Carlsbad

Izinhlelo ze-yoga nokuzivocavoca zika-Meagan

Ngineziqu ze-kinesiology nesitifiketi sokufundisa i-yoga samahora angu-200.