Abaqeqeshi Bomuntu Siqu e-Marbletown

Umqeqeshi womuntu siqu e-Catskills and Hudson Valley

I-Yoga Yokulinganisa Amandla ka-Libby

Nginikeza izivivinyo ze-yoga ezikusiza ekunakekeleni umzimba wakho, ukulinganisa ukuphefumula kwakho, nokuvula ingqondo yakho. Ngiyakuthanda nokusiza abantu ababelethayo nge-yoga yangaphambi kokubeletha nangemva kokubeletha.

Umqeqeshi womuntu siqu e-Catskills and Hudson Valley

Amakilasi E-Yoga

Iminyaka engu-15+ yokuzijwayeza i-yoga, iminyaka engu-5 yokufundisa, futhi nginesitifiketi se-mat Pilates. Njengomnikazi we-Rooted Yoga, ngisungula amakilasi aqokiwe nemicimbi ekhethekile ekhuthaza amandla, ukulinganisela nokuzola.

Umqeqeshi womuntu siqu e-Catskills and Hudson Valley

I-Yoga no-Keri-Ann

Ngifundise ama-yoga soirees amaningi azungeze i-Hudson Valley kusukela emaphathini e-bachelorette/bachelor kuya emihlanganweni yomndeni kanye namaphathi okuzalwa. Ngiphinde ngifundise iseshini ye-yoga yangasese noma amakilasi amaqembu amancane.

Umqeqeshi womuntu siqu e-New York

Amakilasi e-yoga ne-sculpt aphrayivethi nawenziwe ngokwezifiso

Uthisha wokuzindla ne-yoga oqinisekiswe yi-Yoga Alliance onamahora angaphezu kuka-400 okuqeqeshwa. Ngifundisa ngasese nase-Yoga Box, ngihlanganisa ukuzivocavoca, ukuqapha, nomculo ukuze ngikwenze uzizwe unamandla futhi uzinzile.

Umqeqeshi womuntu siqu e-Woodstock

Ukuqeqeshwa komuntu siqu e-Woodstock Spa

Isiqondiso sami esingochwepheshe, esinembile sisiza ekwakheni amandla, ukunyakaza, nokuqiniseka.

Umqeqeshi womuntu siqu e-Kingston

Izifundo zobuciko bokulwa zika-Devin

Ngake ngalwa ku-MMA naku-Muay Thai e-Madison Square Garden futhi ngiqeqesha kuwo wonke amazinga.