Abaqeqeshi Bomuntu Siqu e-Mount Vernon

Umqeqeshi womuntu siqu e-New York

Okwabalandeli: I-Pilates e-Central Park no-Carolyn

Amakilasi e-Pilates nawokuzelula alungele ngaphambi nangemva komdlalo namaqembu aqokiwe ⚽ Qinisa, welula, futhi uqale kabusha ukuze uzizwe unamandla, uqabulekile, futhi ukulungele ukuzijabulisa.

Umqeqeshi womuntu siqu e-New York

Ukuzivocavoca okuguqulayo kuka-Aruturo

Ngisiza abantu abadala abaneminyaka engu-35+ bashintshe indlela abahamba ngayo, abazizwa ngayo, nokuqeqesha—ukwakha amandla, ukunciphisa ubuhlungu, nokuthola ukuzethemba nge-coaching ehlakaniphile, esebenzayo phakathi nokuhlala kwakho. Ukugxila kuwe wonke!

Umqeqeshi womuntu siqu e-New York

I-Pilates Reformer Ephrayivethi Nomqeqeshi Oyisazi

Sisebenza ngokukhethekile ku-1x1 Private Pilates Instruction esebenza nawe ukuze uthole umzimba wakho osebenza kakhulu. Ukuqeqeshwa komuntu, okuphumelelayo kwe-Pilates.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Amaseshini okuzivocavoca e-Zen ka-Gary

Ngiye ngaba nesitudiyo sami e-Brooklyn, futhi ngiyakwazi ukusebenza namakhasimende aneminyaka engaphezu kuka-40.

Umqeqeshi womuntu siqu e-New York

Indlela ka-Jaynée: Impilo Enhle Nokuzivocavoca e-NYC

Iminyaka engu-20+ ngisiza amaklayenti ukuba azizwe enamandla, ehambisana nezimo, futhi enogqozi ngokusebenzisa amandla, ukunyakaza, nokunyakaza okucabangelayo okwenzelwe wona.