Abaqeqeshi Bomuntu Siqu e-Palm Harbor

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukubhukuda nokuziqeqesha no-Tevin T

Ngingumqeqeshi wokubhukuda ophenduke umqeqeshi womuntu siqu ngifuna ukukusiza ufinyelele yonke imigomo yakho yokufaneleka nokubhukuda kungakhathaliseki ukuthi unesisindo esingakanani, noma ukwesaba amanzi. Ngingakufundisa amakhono okusindisa impilo emanzini.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukuziqeqesha Nokwelula Umzimba Okunomsizi nguMqeqeshi u-Lee

Ngemva kokwehlisa amaphawundi angu-40 nokulungisa umfutho wegazi ophezulu, uMqeqeshi u-Lee waba umqeqeshi wezempilo. Manje unika abanye amandla ngokuzivocavoca, ukucindezela i-fascia, ukuzolula, ukuphumula, nokudla okunomsoco.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukuguqulwa Komzimba Ophelele ngu-Heather

Ngingumqeqeshi olalelayo futhi obona amakhasimende ami, ngiyazicabangela futhi ngizenzela izinhlelo zamakhasimende ami!

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Amakilasi e-yoga aqokiwe ka-Tiffani

U-Tiffani, owaziwa ngendlela yakhe yokwamukela abantu nangesitayela sakhe sokufundisa esingabandlululi, uhola amakilasi ezigaba eziningi ahlanganisa izici zezitayela ezihlukahlukene ze-yoga. Ukholelwa ukuthi i-yoga iyisipho esenzelwe wonke umuntu.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukuziqeqesha Komuntu Siqu, I-Yoga, Ukuzelula Okunomsizi

Ngisiza amakhasimende ukuba aqine, ahambe ngaphandle kobuhlungu, futhi azizwe emangalisa— ngiyalalela, ngiyakhathalela, futhi ngiyakuqonda ngempela okubenza basebenze. Bheka ubufakazi bami be-Google! Inketho 2:

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Izinhlelo zokuqeqesha ezempilo ezivela ku-Jessica

Ngineziqu ze-physiology yokuzivocavoca futhi ngaqeqesha amakhasimende e-Vinoy iminyaka engu-8.