Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Plainfield

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Plainfield

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-New York

Amaseshini okwakha amandla e-Pilates ka-Jessica

Ngingumfundisi we-pilates ne-barre futhi ngingumqeqeshi ohamba phambili ogxile emandleni.

Umqeqeshi womuntu siqu e-New York

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokuvocavoca umzimba okungafani okwenziwa ngu-Dayshawn

Ngingumdlali webhola lezinyawo wasekolishi oneminyaka engu-10 yokuziqeqesha.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Umqeqeshi womuntu siqu e-New York

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

Wonke amasevisi Okuqeqeshwa Komuntu

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca

Amaseshini okuqinisa umzimba nokuwugcina usesimweni ka-Andrew

Ngiye ngashintsha umzimba wami ngokuphelele futhi ngiqeqesha abanye ngisebenzisa ulwazi engilutholile.

Amaseshini Okwelapha Okungokomzimba e-Hudson Valley

Ngisebenzisa ukuthinta, umsindo, ne-yoga ukukusiza ubuyele kuwe emaseshini okubambisana nomuntu oyedwa kanye namaqembu. Kungaba sendaweni yakho ethokomele noma endaweni yami yestudiyo. Ngithumele umyalezo ngaphambi kokubhukha :-)

Imiyalo yendlela yokuphila efanele ka-Ant

Ngifundisa abadlali, izingane, asebekhulile, namaqembu ukuzivocavoca nokudla okunempilo.

Ukuqeqeshwa kwamandla nokuqeqeshwa kokugijima kwe-Phoenix

Ngisiza amakhasimende ukuba ahambahambe kangcono, aqine, futhi aphumelele ngeziqeqesho ezikhethekile.

Ushintsho Oluphelele Lwezinsuku Ezingu-90 LukaDan

Bengilokhu ngisiza abantu bashintshe impilo yabo kusukela ngo-2006. Ngo-2018 ngaba ne-NDE eyashintsha ngokuphelele indlela engibona ngayo ukuphila ngokuphelele! Ngabhala incwadi futhi manje ngiyakhuluma emhlabeni jikelele!