Abaqeqeshi Bomuntu Siqu e-Randolph

Umqeqeshi womuntu siqu e-New York

Amaseshini okuvocavoca umzimba ashukumisayo ka-Olivier

Ngaqeqesha kuthelevishini yase-France futhi ngaqeqesha amaklayenti iminyaka engu-17 nge-Fit4Blast.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Umqeqeshi womuntu siqu e-Roxbury Township

Ukuqeqeshwa kwamandla nokusebenza ngu-Samantha

Ngine-Master's ku-Applied Kinesiology futhi ngisebenze nabasubathi abahamba phambili emikhakheni ehlukahlukene.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa kokuvocavoca umzimba okungafani okwenziwa ngu-Dayshawn

Ngingumdlali webhola lezinyawo wasekolishi oneminyaka engu-10 yokuziqeqesha.

Umqeqeshi womuntu siqu e-Catskills and Hudson Valley

Amaseshini Okwelapha Okungokomzimba e-Hudson Valley

Ngisebenzisa ukuthinta, umsindo, ne-yoga ukukusiza ubuyele kuwe emaseshini okubambisana nomuntu oyedwa kanye namaqembu. Kungaba sendaweni yakho ethokomele noma endaweni yami yestudiyo. Ngithumele umyalezo ngaphambi kokubhukha :-)

Umqeqeshi womuntu siqu e-New York

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.