Abaqeqeshi Bomuntu Siqu e-St. Pete Beach

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukuziqeqesha Nokwelula Umzimba Okunomsizi nguMqeqeshi u-Lee

Ngemva kokwehlisa amaphawundi angu-40 nokulungisa umfutho wegazi ophezulu, uMqeqeshi u-Lee waba umqeqeshi wezempilo. Manje unika abanye amandla ngokuzivocavoca, ukucindezela i-fascia, ukuzolula, ukuphumula, nokudla okunomsoco.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

I-Yoga Yeqembu Eliphrayivethi Elikhethekile

U-Ashley unikeza futhi amise imishini yokwenza i-yoga kanokusho kunoma iyiphi indawo. Khetha ukuhamba kancane noma ikilasi elinamandla, eliphetha ngamathawula apholile e-lavender ukuze uphumule ngokuphelele.

Umqeqeshi womuntu siqu e-South Florida Gulf Coast

Ukuqeqeshwa kokwakha ukuzethemba ngu-Connor

Ngingumdlali webaseball osekade wathatha umhlalaphansi futhi izitifiketi zami zihlanganisa ukuvimbela ukulimala.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Izinhlelo zokuqeqesha ezempilo ezivela ku-Jessica

Ngineziqu ze-physiology yokuzivocavoca futhi ngaqeqesha amakhasimende e-Vinoy iminyaka engu-8.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukubhukuda nokuziqeqesha no-Tevin T

Ngingumqeqeshi wokubhukuda ophenduke umqeqeshi womuntu siqu ngifuna ukukusiza ufinyelele yonke imigomo yakho yokufaneleka nokubhukuda kungakhathaliseki ukuthi unesisindo esingakanani, noma ukwesaba amanzi. Ngingakufundisa amakhono okusindisa impilo emanzini.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

I-Yoga Yakho

I-yoga ihambisana nezidingo zakho. Ngingakwazi ukusungula iseshini ngokusekelwe ezidingweni zakho nasekunethezekeni.