Abaqeqeshi Bomuntu Siqu e-St. Pete Beach

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Ukuziqeqesha Nokwelula Umzimba Okunomsizi nguMqeqeshi u-Lee

Ngemva kokwehlisa amaphawundi angu-40 nokulungisa umfutho wegazi ophezulu, uMqeqeshi u-Lee waba umqeqeshi wezempilo. Manje unika abanye amandla ngokuzivocavoca, ukucindezela i-fascia, ukuzolula, ukuphumula, nokudla okunomsoco.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

I-Yoga Eqokiwe Nokwelapha Ngomculo NoMaria

Umqeqeshi we-RYT oqinisekisiwe wamahora angu-200 kanye nomqeqeshi we-Prenatal Yoga wamahora angu-85 oqondisa i-yoga ekhethekile nokwelapha okunomsindo okugxile ekucabangeni, ukuxhumana, nasekuphileni okuhle jikelele. Ukunikeza amaseshini azimele noma asekomphakathini.

Umqeqeshi womuntu siqu e-South Pasadena

I-Pilates Eyimfihlo Esitudiyo Esincane

Njengomqeqeshi we-Yoga ne-Pilates oqinisekisiwe oneminyaka engaphezu kuka-15 yesipiliyoni, ngiqondisa izivakashi ngezikhathi zokusekela, ezigxile ekuqondiseni eziklanyelwe ukuthuthukisa isimo, ukunyakaza, nokukhululeka emzimbeni.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

I-Yoga Yakho

I-yoga ihambisana nezidingo zakho. Ngingakwazi ukusungula iseshini ngokusekelwe ezidingweni zakho nasekunethezekeni.

Umqeqeshi womuntu siqu e-South Florida Gulf Coast

Ukuqeqeshwa kokwakha ukuzethemba ngu-Connor

Ngingumdlali webaseball osekade wathatha umhlalaphansi futhi izitifiketi zami zihlanganisa ukuvimbela ukulimala.

Umqeqeshi womuntu siqu e-Central Florida Gulf Coast

Izinhlelo zokuqeqesha ezempilo ezivela ku-Jessica

Ngineziqu ze-physiology yokuzivocavoca futhi ngaqeqesha amakhasimende e-Vinoy iminyaka engu-8.