Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Valley Stream

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Valley Stream

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

I-Pilates Reformer Ephrayivethi Nomqeqeshi Oyisazi

Sisebenza ngokukhethekile ku-1x1 Private Pilates Instruction esebenza nawe ukuze uthole umzimba wakho osebenza kakhulu. Ukuqeqeshwa komuntu, okuphumelelayo kwe-Pilates.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu Namakilasi Okuzivocavoca no-AdriFit

Umdlali we-D-1 wangaphambilini kuya kuMtholampilo Wempilo Yengqondo wamanje kuya uchwepheshe wezempilo nenhlalakahle!

Umqeqeshi womuntu siqu e-New York

Amakhono okuba namandla e-CrossFit ka-Osman

Ngisebenzisa indlela ye-CrossFit kanye neminyaka engu-12 yokuqeqeshwa kokuzivocavoca okusebenzayo.

Umqeqeshi womuntu siqu e-New York

Amaseshini okwakha amandla e-Pilates ka-Jessica

Ngingumfundisi we-pilates ne-barre futhi ngingumqeqeshi ohamba phambili ogxile emandleni.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Kwe-NYC Boxing/Kickboxing Nokuzivocavoca

Umshushisi oyinqobile yase-Ukraine nomqeqeshi oqinisekisiwe oneminyaka engu-18 yesipiliyoni. Ngifundisa isibhakela, i-kickboxing, amandla, nokuqeqeshwa kwabaqalayo kubadlali abasezingeni eliphezulu e-NYC.

Umqeqeshi womuntu siqu e-New York

Amandla nokulungisa nge-Kojo

Ngisebenze njengomqeqeshi wezempilo e-Equinox, eNew York Athletic Club, naseBlink Fitness.

Wonke amasevisi Okuqeqeshwa Komuntu

Ukuzivocavoca okunamandla okwenziwa ngu-Ronald

Ngiye ngaqeqesha amaklayenti angaphezu kuka-100 futhi ngasungula ne-jimu yami.

I-Lisch Wellness - Ukuqeqeshwa Kwamandla Okuphrayivethi

Ngisiza amaklayenti ukuba akhe amandla, athuthukise ikhwalithi yokunyakaza, futhi atshale imali empilweni yesikhathi eside ngokuqeqesha kwangasese okuhlanganisa i-biomechanics, ukuhamba, nokuqeqesha okusekelwe kwezesayensi.

Ukuqeqeshwa kwamandla kuka-Kenzie

Ngingumqeqeshi womuntu siqu oqinisekiswe yi-National Academy of Sports Medicine.

I-Yoga ka-Pia

Ngifundisa i-yoga ngeSpanishi eManhattan (naseBrooklyn), okuyinto okucishe kube nzima ukuyithola.

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.