Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Allendale

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Allendale

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-New York

Amaseshini okwakha amandla e-Pilates ka-Jessica

Ngingumfundisi we-pilates ne-barre futhi ngingumqeqeshi ohamba phambili ogxile emandleni.

Umqeqeshi womuntu siqu e-New York

Amakhono okuba namandla e-CrossFit ka-Osman

Ngisebenzisa indlela ye-CrossFit kanye neminyaka engu-12 yokuqeqeshwa kokuzivocavoca okusebenzayo.

Umqeqeshi womuntu siqu e-Hamptons Region

Ukuziqeqesha Komuntu Siqu Komuntu Oqondisayo

Ngisebenza ngokukhethekile ekusebenzeni, ekuvimbeleni ukulimala, nasekuqeqesheni indlela yokuphila kubantu abasebenza kakhulu.

Umqeqeshi womuntu siqu e-New York

Ukuziqeqesha Komuntu Siqu ne-Daza Elite

Amaseshini ami agxila ekwakheni amandla, ukunyakaza, nokuqina ndawonye ukuze uzizwe uqiniseka ngomzimba wakho futhi uziqeqeshe ngenjongo

Umqeqeshi womuntu siqu e-New York

Amasevisi Okuziqeqesha Kwezemidlalo

NjengoMqeqeshi Wezemidlalo ngiyakwazi ukuvimbela ukulimala okuhlobene nemidlalo (ukufaka iteyiphu, ukubopha, ukuzolula), ukuhlola, ukwelapha, nokulungisa. Uma ukule ndawo ngezemidlalo, siyazigcwalisa izikhala.

Umqeqeshi womuntu siqu e-New York

Ukuqeqeshwa Kwe-Mettle Total Wellness ngu-Troy

Angakhi imizimba kuphela—ngakha uMettle. Kusukela ekufakweni kwamalungu esinqe kuya ekusebenzeni kahle, ngisungula izinhlelo zokuzivocavoca, ukudla, nokululama ezenzelwe wena eziguqula imizimba, imikhuba, nemicabango ukuze uqhubeke uphila.

Wonke amasevisi Okuqeqeshwa Komuntu

Amaseshini okuqalisa ukugibela ka-Shlomo

Ngikhuphuka amabanga angu-5.11 kuya ku-5.13 futhi ngifundisa ukuphepha, ukusetshenziswa kwamagiya, namasu okuhamba.

Ukuqeqeshwa Kwebhola Likazinyawo Kobuchwepheshe Nomdlali Ochwepheshile

Ngigxile emakhonweni ebhola lezinyawo, ekulawuleni ibhola, ekushayeni amagoli, ejubeni, ekufanelekeni ngokomzimba, nasekuqapheleni umdlalo. Nginikeza ukuqeqeshwa okwenzelwe umuntu ngamunye kwamazinga ahlukahlukene amakhono, ngigxile ekuthembeni, ekubeni namakhono, ekulandeleni imithetho,

Ama-Glute, ama-Abs & i-NYC Vibes: Ukuzivocavoca Okunamandla Kwemizuzu Engu-45

Ukuzivocavoca kwemisipha yempundu nesiqephu ukuze ube namandla, uqine, futhi uzizwe kahle e-NYC.

Amasevisi Okunethezeka Okuzivocavoca Nempilo Eholidini

Ukuzivocavoca kwangasese ekhaya ngesikhathi useholidini: amandla, ukuhamba, ukwelula nokuphefumula okwengeziwe okwenziwa uchwepheshe wezempilo oneminyaka engu-17, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

I-M Fitness & Wellness

Isizinda Sezesayensi Yokuzivocavoca kanye ne-Doctor of Physical Therapy. Kungakhathaliseki ukuthi umgomo wakho ukunciphisa amafutha, ukuthola amandla, noma ukululama, nginikeza ukuqeqeshwa kobuchwepheshe okungu-1on1 okuhambisana nomzimba wakho. IsiNgisi ne-Spanish.

I-FlowingPilates, i-Mat, i-Reformer, i-Yoga Stretching

Ngingumfundisi we-Pilates onolwazi, umfundisi we-Yoga, umqeqeshi we-Stretch, onomlando wokudansa ngisiza bonke abantu emhlabeni jikelele iminyaka engaphezu kuka-15 ekunciphiseni ubuhlungu nasekufezeni umgomo wabo wokuzivocavoca